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Everything is on the menu

Eat what you love and lose weight with WW Freestyle™ and our updated SmartPoints® system. 

What will you eat on our plan?

We've got 4,000+ recipes for
delicious, satisfying meals. Here's a
typical day of eating on a daily
SmartPoints Budget of 23.

Breakfast

Tomato, egg, and avocado
breakfast sandwich

Lunch

1 serving of bacon and sharp
cheddar macaroni and cheese

Snack

Veggies & Greek artichoke
dip with capers and dill

Dinner

Slow cooker winter
vegetable and farro stew

Dessert

1 Slice lemon buttermilk
bundt cake

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What are
ZeroPoint™ foods?

Read more
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See how flexible
our program is!

Read more about the app
Discover recipes you'll love:

Frittatas, Omelets, Scrambles and More

Salad As The Main Event

Crazy About Chocolate
Browse more recipes

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Which plan fits your life?
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Digital

Our app & website have easy-to-use tools to help you reach your goals.

See pricing
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Digital + Studio

Each week, get strategies & support from an expert & members like you.

See pricing
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Digital + Personal Coaching

Craft a personalized action plan with unlimited 1:1 phone calls & messages. 

See pricing
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