Get Flexible Food Options On Your Weight Loss Journey

Eat what you love and lose weight with WW Freestyle™ and our updated SmartPoints^® system.

What will you eat on our plan?

We've got 4,000+ recipes for
delicious, satisfying meals. Here's a
typical day of eating on a daily
SmartPoints Budget of 23.

Breakfast

Tomato, Egg, and Avocado
Breakfast Sandwich

Lunch

1 serving of Bacon and Sharp
Cheddar Macaroni and Cheese

Snack

Veggies & Greek Artichoke
Dip with Capers and Dill

Dinner

Slow Cooker Winter
Vegetable and Farro Stew

Dessert

1 Slice Lemon Buttermilk
Bundt Cake

What are zero
Points^® foods?

See how flexible
our program is!

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Salad As The Main Event

Crazy About Chocolate

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OnlinePlus

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Each week, get strategies from an expert who's been there & lost weight.

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Craft a personalized action plan with unlimited 1:1 phone calls & messages.

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Everything is on the menu

What will you eat on our plan?

What are zero
Points^® foods?

See how flexible
our program is!

Frittatas, Omelets, Scrambles and More

Salad As The Main Event

Crazy About Chocolate

Three Products Icon List

Visitor Desktop Supplementary

Visitor Desktop Profile

Everything is on the menu

What will you eat on our plan?

What are zero Points® foods?

See how flexibleour program is!

Frittatas, Omelets, Scrambles and More

Salad As The Main Event

Crazy About Chocolate

Three Products Icon List

What are zero
Points^® foods?

See how flexible
our program is!