Skip to main contentSkip to footer
[{"type":"span","children":[{"text":"Join now"}]}]

Ends today: 6 months free!

Today: 6 months free!
Join now
Blog
Food & nutrition
Nutrition basics
Snacks
You've got between-meal hunger, we've got healthy ideas. Find the perfect snack to keep you satisfied, whether you're looking for savory or sweet, crunchy or creamy.

All Blogs

Join the #1 doctor recommended weight-loss program*

Join now
Compare memberships
Compare memberships
*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients.

Offer Terms: Offer ends 5/9/25 (11:59pm EST). Sign up for a 12-Month WeightWatchers Membership or a 12-Month WeightWatchers Membership + Workshops, get your Starter Fee waived, and enjoy 12 months at a monthly rate that is 50% of the regular price. You will be billed each month throughout the 12-Month Commitment Plan at the discounted price.

While you can cancel at any time, cancellation takes effect at the end of your 12-month commitment, after which our standard cancellation policy applies. All Commitment Plans automatically renew at the then-current regular price at the end of the commitment plan; you will be charged monthly thereafter until you cancel. Offer available in participating areas only.

Excludes all other WeightWatcher plans, packages and services.