WW’s Most Personalized Weight-Loss Program Ever| WW USA

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Grid of images featuring WW recipes, such as pizza, and WW members Jenni C. (lost 25 pounds), Jacqueline S. (lost 55 pounds), and Zackory K. (lost 33 pounds).

New logo for WW PersonalPoints

Live the life you love.

Lose the weight you want.

*People following the WW program can expect to lose 1 to 2 pounds per week. Featured members lost weight on a prior program and are continuing on PersonalPoints.
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Join now, pay later:
First 3 months free
With select plan purchase.
Digital
Digital
Eat well, move more, and lose the weight you want with our NEW program! Get a NEW individualized food plan, plus easy-to-use trackers, 24/7 Live Coaching, and more—all in our award-winning app.
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Digital 360
Digital 360
Everything you’d get with Digital, plus extra support from expert Digital 360 Coaches and exclusive access to live and on-demand wellness experiences, such as cooking demos, nutrition classes, fun workouts, and inspirational podcasts featuring celebrity guests.

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Workshops are back!
Unlimited Workshops
Unlimited Workshops + Digital
Get in-person and virtual weight-loss support from your WW Coach and group—whenever you need it! Choose from thousands of sessions morning to night, 7 days a week. Plus Digital.
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Digital
Digital
Eat well, move more, and lose the weight you want with our NEW program! Get a NEW individualized food plan, plus easy-to-use trackers, 24/7 Live Coaching, and more—all in our award-winning app.
Loading...
Digital 360
Digital 360
Everything you’d get with Digital, plus extra support from expert Digital 360 Coaches and exclusive access to live and on-demand wellness experiences, such as cooking demos, nutrition classes, fun workouts, and inspirational podcasts featuring celebrity guests.

Loading...
Workshops are back!
Unlimited Workshops
Unlimited Workshops + Digital
Get in-person and virtual weight-loss support from your WW Coach and group—whenever you need it! Choose from thousands of sessions morning to night, 7 days a week. Plus Digital.
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How WW Works

A plate of tacos and a screenshot of a PersonalPoints™ Engine question

Customization like never before


Unlike myWW+, PersonalPoints delivers a plan that’s yours and only yours. After you join WW, we’ll ask you a series of questions via our PersonalPoints Engine, then our nutrition and behavior change scientists design your unique PersonalPoints Budget and ZeroPoint™ food list.

A bowl of strawberry ice cream with 5 strawberries sitting next to it

Zero deprivation


Cook your favorite meals. Go to brunch, happy hour, and parties. With our program, nothing is off-limits—just total livability. Simply track and lose the weight you want.

A plate of raw vegetables and a screenshot of the WW in-app veggies and water trackers

Science, simplified


Based on groundbreaking nutritional and behavior change research, the new WW program rewards you for healthy habits so you stick with them! For the first time ever, you’ll add Points® for doing healthy things—like eating veggies, drinking water, and moving more.

WW Members Lose 2x More Weight Than Doing It on Their Ownᶿ

A grid featuring WW members Christine P. (lost 71 pounds), Jacqueline S. (lost 55 pounds), Mike J. (lost 31 pounds), and Erin M. (lost 69 pounds).*People following the WW program can expect to lose 1 to 2 pounds per week. Featured members lost weight on a prior program and are continuing on PersonalPoints.

ᶿDF Tate et al., 12-month randomized multi-country trial comparing weight loss between the WW program to a do-it-yourself approach where resource guides were provided. Under review. Funded by WW International, Inc.

There’s a Membership for Every Body

Take our quiz and we’ll match you with the membership that fits your lifestyle and goals. Then, join WW and we’ll design your unique weight-loss plan.

Start Today with the #1 Doctor-Recommended Weight-Loss Program!†

†Based on a 2020 IQVIA survey of 14,000 doctors who recommend weight-loss programs to patients.
We get these a lot…

Your Top Questions, Answered!

Unlike other weight-loss programs, we look at calories and complex nutrition data to create one simple number: a food’s PersonalPoints value. Your unique Points® Budget and ZeroPoint foods list will be customized to the foods you love, and now you can add Points—making good-for-you habits more rewarding and likely to stick! It’s exactly why healthier eating feels easier—and actually fun—on WW.


We know change can be tricky when things are going great, but you now get an entirely individualized plan and ZeroPoint foods list based on the foods you love—and more personalization leads to more success. Join WW, then tell us which foods those are via our PersonalPoints Engine—they’ll most likely appear on your ZeroPoint foods list.


After you join, you’ll answer a few questions in our revolutionary PersonalPoints Engine—it factors in your answers with our weight-loss expertise, then custom-builds your Points Budget, ZeroPoint foods list, and activity target.


Anything—seriously. Nothing is off-limits! When you join WW, our PersonalPoints Engine will determine your unique PersonalPoints Budget and individualized ZeroPoint foods list. You can eat whatever you want—just follow your Budget!—and reach for ZeroPoint foods as often as you like, without spending any Points.


We have thousands of meatless recipes (plus a plant-based cookbook) that make a vegan or vegetarian lifestyle and weight loss totally possible—and delicious.


When it comes to nutrition, calories don’t tell the whole story. PersonalPoints factor in calories but also protein and fiber, and they differentiate between natural and added sugars, as well as unsaturated versus saturated fats. Your Points Budget is one-of-a-kind and will guide you toward a healthier pattern of eating so you’ll lose weight and feel good. Just eat, track Points, and lose the weight.


Get meal planners, plus food, water, weight, and activity trackers; over 10,500 recipes; a restaurant database; a barcode scanner (for tracking made easy!); on-demand workouts; 24/7 chat with a Coach; weekly progress reports; and more. The app is included with all WW memberships!


Have to? Of course not. It’s totally your choice. Workshops are available to attend in-person or virtually, so you can do what’s right for you. Speaking of right for you, we have four memberships that deliver support in different ways—whether you want expert-led wellness sessions, one-on-one Coaching, or a one-stop app for weight loss.


WW Coaches are experts on our program and behavior change. They provide the support you need, exactly when you need it. Whether in a live Workshop or through Coaching in the WW app, their advice (and encouragement!) will help you reach your goals.


WW is the #1 Doctor-Recommended Weight-Loss Program.†
†Based on a 2020 IQVIA survey of 14,000 doctors who recommend weight-loss programs to patients.

U.S. News & World Report ranked WW the #1 Best Diet for Weight Loss for 11 years in a row (2011–2021).

WW is the Most Trusted Weight Loss Program as part of the BrandSpark® Newsweek Most Trusted Awards.††

††Voted Most Trusted Weight Loss Program by American Shoppers based on the 2021 BrandSpark® American Trust Study.

‡WW is the most proven weight-loss program ever with over 100 published studies, including 25-plus gold-standard randomized trials that demonstrate the effectiveness of WW for both weight-loss and wellness outcomes.

WW members lose 2x more weight than doing it on their own.ᶿ

ᶿDF Tate et al., 12-month randomized multi-country trial comparing weight loss between the WW program to a do-it-yourself approach where resource guides were provided. Under review. Funded by WW International, Inc. Results may vary.