
Veggie chilli wraps
Ingredients
Calorie controlled cooking spray
5 spray(s)
Onion
1 small, chopped
Garlic
1 clove(s), chopped
Chilli Powder
1¼ teaspoon(s), level
Ground Cumin
½ teaspoon(s), level
Ground Cinnamon
⅛ teaspoon(s), level
Black pepper
⅛ teaspoon(s)
Carrots, raw
1 small, coarsely chopped
Celery, cooked
1 stick(s), coarsely chopped
Kidney Beans, cooked
425 g, drained and rinsed
Tinned Tomatoes
200 g, chopped
Tortilla wrap
4 medium
Salt
¼ teaspoon(s)
Half Fat Crème Frâiche
4 tablespoon(s), level
Half fat Cheddar cheese
30 g, grated