Photo of Steamed Greens with Hot Lemony Dressing by WW

Steamed Greens with Hot Lemony Dressing

2
2
2
SmartPoints® value per serving
Total Time
20 min
Prep
10 min
Cook
10 min
Serves
6
Difficulty
Easy
For a light and healthy vegetable accompaniment to any dinner - or any special meal - serve these delicious vegetables in a lively lemon dressing.

Ingredients

Green Beans

200 g

Asparagus, raw

200 g

Broccoli, raw

300 g, broken into small florets

Cabbage

½ g, Savoy, shredded

Lemon(s)

1 medium, (grated rind and juice)

Olive Oil

2 tablespoons

Parsley, fresh

1 tablespoons, fresh flat leaf, chopped

Salt

teaspoons

Black pepper

teaspoons

Capers, in Brine

6 teaspoons, rinsed and drained

Instructions

  1. Put the green beans, asparagus spears, broccoli and cabbage into a steamer. Alternatively, put into a large saucepan with a small amount of water, with a tight-fitting lid.
  2. Steam or simmer the vegetables for 8 - 10 minutes, until they are cooked, yet still have a little "bite".
  3. Mix together the lemon rind, lemon juice, olive oil and chopped parsley. Season with salt and pepper.
  4. Drain the vegetables and toss immediately in the dressing. Serve at once, sprinkled with the capers.