
Spicy corn chowder
4 - 8
PersonalPoints™ per serving
Total Time
35 min
Prep
10 min
Cook
25 min
Serves
4
Difficulty
Easy
Ingredients
Waitrose Cooks' Ingredients Soffritto Mix
¼ pack(s)
Tinned Tomatoes
2 can(s), large
Chilli Powder
2 teaspoons, level
Lime Juice, Fresh
4 tablespoon(s)
Cumin seeds
2 teaspoons, level
Vegetable stock cube(s)
1 cube(s)
Sweetcorn, frozen, boiled
400 g
Biona Organic Black Beans in Water
1 can(s), drained
Santa Maria Red Jalapenos
25 g, drained, drained and chopped
Coriander, fresh
1 tablespoons, chopped
Paprika
1½ teaspoons, level
Oregano, Dried
1 teaspoons, level
Bart Garlic Salt
¼ teaspoons
Cayenne Pepper
¼ teaspoons, level
WW White Wraps
4 individual
Calorie controlled cooking spray
4 spray(s)