Speedy chicken club
5
Points®
Total time: 15 min • Prep: 15 min • Cook: 0 min • Serves: 4 • Difficulty: Easy
Pile a generous, tasty topping on slices of toast for lunch at home - or add another slice of bread and turn it into an easy-to-pack traditional sandwich.
Ingredients
Calorie Controlled Brown Bread
4 slice(s)
Low Fat Soft Cheese
40 g
Reduced Fat Mayonnaise
15 g
Pickled gherkins, no added sugar
15 g, drained
Lettuce
3 leaf/leaves, small
Tomato
1 large
Roast chicken, light meat, skinless
225 g
Avocado
1 medium
Lemon Juice, Fresh
20 ml
Chives, Fresh
5 g
Instructions
1
Lightly toast the bread. While it is toasting, mix together the soft cheese and mayonnaise. Chop the gherkins and add them to the mixture. Spread over the slices of toast. Put the toast on 4 plates.
2
Shred the lettuce leaves and slice the beef tomato, and arrange them on the toast with the chicken. Peel and stone the avocado and slice it thinly; then share it between the portions and squeeze over the lemon or lime juice.
3
Season the open sandwiches; then snip the chives over them using scissors. Serve at once.
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