Rich chocolate brownies
6
Points®
Total time: 40 min • Prep: 10 min • Cook: 30 min • Serves: 24 • Difficulty: Easy
Black beans add fibre and moisture to this rich and delicious treat


Ingredients
Calorie controlled cooking spray
4 spray(s)
Black beans in water
½ can(s), medium, drained
Unsweetened Coffee
60 ml
Low Fat Spread
110 g
Dark Chocolate
110 g
Egg, whole, raw
4 large, raw
Caster Sugar
250 g
Vanilla Extract
1 teaspoon(s), level
Salt
1 pinch
Plain White Flour
125 g
Instructions
1
Preheat the oven to 180°C, fan 160°C, gas mark 4. Mist a 20cm square cake tin with cooking spray and line it.
2
In a blender or mini food processor, blitz the black beans and coffee until smooth, then set aside.
3
Melt the chocolate and spread in a bowl over a pan of simmering water. Make sure the bottom of the bowl doesn’t touch the water in the pan and keep on a very low heat.
4
Meanwhile, in a medium bowl, using an electric mixer, beat the eggs and sugar until light and fluffy. With the mixer on a low speed, add the melted chocolate to the eggs and mix well. Add the black bean mixture, vanilla and salt, when combined, add the flour and beat thoroughly on a low speed.
5
Pour the mixture into the lined tin. Smooth the surface so it’s even, then bake for 25-30 minutes until only a few crumbs remain when you poke it with a skewer or cocktail stick. Remove the tin from the oven and place on a wire rack. Leave until entirely cool, then remove the brownies. Cut into 24 pieces and serve.
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