Photo of Chickpea & tomato soup by WW

Chickpea & tomato soup

2
0
0
SmartPoints® value per serving
Total Time
20 min
Prep
10 min
Cook
10 min
Serves
4
Difficulty
Easy

Ingredients

Chick Peas, cooked

1 can(s), large, drained, drained, rinsed

Tinned Tomatoes

1 can(s), large

Cherry Tomatoes

100 g

Vegetable stock cube(s)

1 cube(s), to make 300ml stock

Garlic

1 clove(s), chopped

Coriander, Dried

1 teaspoons, level

Ground Cinnamon

½ teaspoons, level

Chilli Powder

½ teaspoons, level

Lime Juice, Fresh

2 tablespoons

0% fat natural Greek yogurt

5 g, 1 tsp

Instructions

  1. Put the chickpeas in a pan with the tin of tomatoes, cherry tomatoes, vegetable stock, garlic, coriander, cinnamon, and chilli powder.
  2. Squeeze in the juice of 1 lime, then blitz with a blender until smooth.
  3. Gently heat through, season to taste and serve, or chill in the fridge and serve cold, with yogurt swirled through each serving.

Start eating better than ever!