
Parsnip, apple & butternut squash soup
1 - 4
PersonalPoints™ per serving
Total Time
50 min
Prep
15 min
Cook
35 min
Serves
4
Difficulty
Easy
A velvety smooth soup that has a lovely natural sweetness from the apple and vegetables. The quark adds a delicious creaminess.
Ingredients
Calorie controlled cooking spray
4 spray(s)
Onion(s)
1 large
Curry Powder
1 tablespoons
Butternut Squash
700 g, peeled and cubed
Parsnip(s), raw
300 g
Apple(s)
1 medium, green, cored and peeled
Vegetable stock cube(s)
1 cube(s), made up with 1 litre hot water
Quark, fat free, plain
4 tablespoons, heaped
Sage, fresh
3 teaspoons, chopped