Lunchbox chicken curry pasta
- Total Time
Transport your lunch wherever you are with this delicous low pasta dish.
Fat Free Natural Yogurt200 g
Curry Powder1 teaspoons, medium
White pasta, cooked300 g, such as spirals or bows
Calorie controlled cooking spray5 spray(s)
Chicken breast, skinless, raw250 g, chopped
Peppers, All Types1 medium, deseeded and chopped
Cucumber1 portion(s), medium, finely chopped
Spring Onions4 medium, finely sliced
Black pepper⅛ teaspoons, freshly ground
- Put the yogurt into a bowl and stir in the curry powder.
- Cook the chicken breast in a frying pan with the low fat cooking spray.
- Add the pasta, chicken, pepper, cucumber and spring onions to the bowl. Season to taste with salt and pepper.
- Pack a portion in your lunch box; though remember to keep it in a cool place, such as in the fridge or in an insulated lunchbox with an ice pack.