Lunchbox chicken curry pasta

Sign up today
Get access to 1,000s of recipes
Join Weight Watchers today and gain full access to all of our recipes and meal plans. 
See our plans
Total Time:
35min
Prep:
15min
Cook:
20min
Serves:
4
Difficulty:
Easy
Ingredients
  • 200 g Fat Free Natural Yogurt
  • 1 teaspoons Curry Powder, medium
  • 300 g White pasta, cooked, such as spirals or bows
  • 5 spray(s) Calorie controlled cooking spray
  • 250 g Chicken breast, skinless, raw, chopped
  • 1 medium Peppers, All Types, deseeded and chopped
  • 1 portion(s), medium Cucumber, finely chopped
  • 4 medium Spring Onions, finely sliced
  • 1 pinch Salt
  • 1/8 teaspoons Black pepper, freshly ground
Instructions

Put the yogurt into a bowl and stir in the curry powder.

Cook the chicken breast in a frying pan with the low fat cooking spray.

Add the pasta, chicken, pepper, cucumber and spring onions to the bowl. Season to taste with salt and pepper.

Pack a portion in your lunch box; though remember to keep it in a cool place, such as in the fridge or in an insulated lunchbox with an ice pack.

Notes
Add a little chopped fresh coriander or parsley to the pasta mix, if you like. Remember, this recipe is perfect for picnics and buffets too. Wait for the chicken to cool, before placing in the fridge.

Start eating better than ever!