Italian sausage sandwich
7
Points®
Total time: 25 min • Prep: 10 min • Cook: 15 min • Serves: 4 • Difficulty: Easy
Alfresco cooking is the most enjoyable kind – especially when you get the barbie out! And it doesn’t get much better than this twist on the classic sausage sarnie
Ingredients
WW Lean and Low Pork Sausages
2 sausage(s)
Ciabatta Bread
225 g, 25g for crumbs
Fennel Seeds
¼ teaspoon(s), level
Chilli flakes
1 pinch
Oregano, fresh
½ teaspoon(s), chopped, finely chopped
Lemon
½ zest(s) of 1
Light Mozzarella
60 g, chopped
Artichoke hearts, cooked
2 individual, drained well and chopped
Cherry Tomatoes
6 individual
Lemon Juice, Fresh
45 ml
Basil, fresh
5 leaf/leaves, shredded
Instructions
1
Squeeze the sausagemeat out of the sausages into a bowl. Make breadcrumbs from the 25g ciabatta and add it to the bowl with the fennel seeds, chilli flakes, oregano and lemon zest. Season with a little black pepper and mash together with a fork to blend, then shape into 4 short, fat sausages, cover and chill until needed.
2
Mix the salad ingredients together and season to taste. Halve the 4 ciabatta pieces. Cook your sausages over hot coals for around 10 minutes, turning carefully, until done. Toast the ciabatta lightly on the barbecue. Top 4 pieces of ciabatta with the salad, add a halved sausage to each then top with the remaining ciabatta.
People Also Like
Join the #1 doctor-recommended weight-loss programme*
*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programmes to patients.