Haddock fishcakes with watercress sauce
6
Points®
Total time: 1 hr 5 min • Prep: 15 min • Cook: 35 min • Serves: 4 • Difficulty: Easy
These hearty fishcakes are sure to become a midweek staple. Serve them with any veg you like – butternut squash ‘chips’ would be a good match


Ingredients
New potatoes, raw
400 g
Semi Skimmed Milk
200 ml
Smoked haddock, raw
400 g
Pickled gherkins, no added sugar
50 g, drained
Thyme, Fresh
10 sprig(s)
Plain White Flour
3 tablespoon(s), level
Egg, whole, raw
1 medium, raw
Breadcrumbs, fresh
70 g
Olive Oil
1 tablespoon(s)
Cherry Tomatoes
270 g
Salad leaves
80 g
Watercress
80 g
0% Fat Crème Fraîche
125 g
Lemon Juice, Fresh
20 ml
Instructions
1
Put the potatoes in a large pan of cold water and bring to the boil. Cook for 10-15 minutes, until soft. Drain and set aside to cool slightly, then mash.
2
Meanwhile, put the milk in a large shallow pan and bring to a simmer. Submerge the haddock in the milk and cover with a lid. Poach for 5-6 minutes, then remove from the heat. Once the fish is cool enough to handle, remove from the milk and flake, discarding the skin and the poaching liquid.
3
Add the fish, gherkins and thyme to the potato. Season and stir well to combine. Shape the mixture into four large fishcakes and chill for 15 minutes to firm up.
4
Preheat the oven to 200°C, fan 180°C, gas mark 6. Put the flour, egg and breadcrumbs in three separate shallow bowls. Dip each fishcake into the flour, then the egg, and finally the breadcrumbs.
5
Heat the oil in a large frying pan. Cook the fishcakes for 2 minutes on each side until golden, then transfer to a baking sheet and cook in the oven for 15 minutes.
6
Meanwhile, make the sauce by putting the watercress, crème fraîche and lemon juice in a food processor and blitzing until smooth. Season to taste.
7
Arrange the tomatoes and salad on plates, top with a fishcake and serve drizzled with the sauce.
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