
Grilled courgette, lentil & chicken salad with raita dressing
6
2
2
SmartPoints® value per serving
Total Time
40 min
Prep
20 min
Cook
20 min
Serves
4
Difficulty
Easy
A flavour of India influences this tasty salad.
Ingredients
Fat Free Natural Yogurt
200 g
Cucumber
¼ portion(s), medium, finely chopped
Green or Brown Lentils, dry
175 g, (puy)
Vegetable stock cube(s)
1 cube(s)
Courgette
2 medium, sliced diagonally
Calorie controlled cooking spray
1 spray(s)
Vinegar, All Types
1 tablespoons, (balsamic)
Spring Onions
1 medium, finely chopped
Roast Chicken, Mixed Meat, Skinless
200 g, torn into pieces
Cherry Tomatoes
16 individual, halved
Salt
1 teaspoons, and
Black pepper
1 teaspoons
Mint, Fresh
1 sprig(s)
Coriander, fresh
1 teaspoons, or parsley