Gluten free chocolate brownies
- Total Time
A fab chocolate brownie recipe for all chocoholics - great for a pack lunch treat too.
Aduki beans, cooked400 g, drained and rinsed
Dark Chocolate100 g, broken in squares
Low Fat Spread60 g
Egg, whole, raw2 medium, raw
Vanilla Extract½ teaspoons, level
Cocoa Powder50 g
Plain White Flour75 g, gluten free
Bicarbonate of Soda½ teaspoons, level
Light Brown Sugar140 g
- Line a 26cmx16cm tin with non-stick baking parchment. Heat the oven to 170C.
- Blend the beans in a food processor or use a handblender to blend until smooth. Melt the chocolate and low fat spread in a microwave or over a simmering pan of water. Stir to combine.
- Add the melted chocolate mixture to the beans with the remaining ingredients and blend until smooth.
- Spoon into the tin, level the surface and bake for 45-50 minutes until springy to the touch. Cool in the tin for 10 minutes then transfer to a wire rack to cool completely. Cut into 18 pieces. Store in an airtight container for up to 3 days.