Four seasons super salad
4
Points®
Total time: 30 min • Prep: 10 min • Cook: 20 min • Serves: 4 • Difficulty: Easy
Ingredients
Brown Rice, dry
60 g
Broccoli, raw
150 g
Spring Onions
2 medium
Carrots, raw
1 medium
Lemon Juice, Fresh
2 teaspoon(s)
Lemon
1 slice(s)
Avocado
½ medium
Light feta cheese
40 g
Cumin seeds
½ teaspoon(s), level
Watercress
½ bunch(es)
Extra virgin olive oil
½ tablespoon(s)
Instructions
1
Cook the rice to pack instructions. Drain and rinse under cold running water. Drain well and set aside.
2
Meanwhile, blanch the broccoli in a pan of boiling water for 2 minutes, then rinse under cold running water to cool. Cut into bite-size pieces
3
Toss the rice with the broccoli, spring onion, carrot, oil and lemon juice. Season then top with the remaining ingredients. Serve with a lemon wedge to squeeze over.
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