Photo of Four seasons super salad by WW

Four seasons super salad

4
4
2
SmartPoints® value per serving
Total Time
30 min
Prep
10 min
Cook
20 min
Serves
4
Difficulty
Easy

Ingredients

Brown Rice, dry

60 g

Broccoli, raw

150 g

Spring Onions

2 medium

Carrots, raw

1 medium

Lemon Juice, Fresh

2 teaspoons

Lemon(s)

1 slice(s)

Avocado pear

½ medium

Light Feta Cheese

40 g

Cumin seeds

½ teaspoons, level

Watercress

½ bunch(es)

Extra Virgin Olive Oil

½ tablespoons

Instructions

  1. Cook the rice to pack instructions. Drain and rinse under cold running water. Drain well and set aside.
  2. Meanwhile, blanch the broccoli in a pan of boiling water for 2 minutes, then rinse under cold running water to cool. Cut into bite-size pieces
  3. Toss the rice with the broccoli, spring onion, carrot, oil and lemon juice. Season then top with the remaining ingredients. Serve with a lemon wedge to squeeze over.