Croque madame
6
Points®
Total time: 15 min • Prep: 10 min • Cook: 5 min • Serves: 4 • Difficulty: Easy
Cheesy toast with a fried egg and ham? Breakfast doesn’t get better than that!
Ingredients
Sourdough Bread
4 serving(s)
Dijon Mustard
4 teaspoon(s), heaped
Wafer thin ham
80 g
Half fat Cheddar cheese
60 g, thinly sliced
Calorie controlled cooking spray
4 spray(s)
Egg, whole, raw
4 medium, raw
Cherry Tomatoes
125 g, halved
Rocket
40 g
Instructions
1
Heat the grill to high. Toast the bread in a toaster, then put on a baking sheet. Spread over the mustard and top with the ham and Cheddar. Grill for 2 minutes or until the cheese has melted.
2
Meanwhile, put a large lidded nonstick frying pan over a medium-high heat and mist with cooking spray. Crack the eggs into the pan and cook, covered, for 2 minutes for firm whites and soft yolks, or until cooked to your liking.
3
Top the sourdough with the eggs and season with freshly ground black pepper. Serve with the cherry tomatoes and rocket on the side.
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