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Courgette & halloumi burger

11

Points®

Total time: 30 min • Prep: 20 min • Cook: 10 min • Serves: 4 • Difficulty: Easy

These tasty veg burgers are the ideal supper for #meatfreemondays

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Ingredients

Courgette

2 medium

Egg, whole, raw

2 medium, raw

Breadcrumbs, fresh

50 g

Mint, Fresh

2 tablespoon(s)

Garlic

2 clove(s)

Calorie controlled cooking spray

4 spray(s)

Light Halloumi

80 g

Crusty white bread roll

4 medium

Sweet tomato & chilli chutney

80 g

Salad leaves

80 g

Instructions

1

Wrap the courgette in a clean tea towel and squeeze out any excess liquid. Put in a bowl with the eggs, breadcrumbs, mint and garlic. Season and stir to combine. Shape into 4 patties and set aside.

2

Mist a large nonstick frying pan with cooking spray and set over a medium heat. Fry the patties for 6-7 minutes, turning once, until golden and cooked through. Transfer to a plate and cover with kitchen foil to keep warm.

3

Set a nonstick griddle pan over a medium heat and mist with cooking spray. Cook the halloumi slices for 1 minute on each side, until golden. Transfer to the plate with the courgette patties.

4

Increase the heat and toast the rolls until golden.

5

Put a patty on one half of each roll then top with a halloumi slice, the extra mint leaves, chutney and the remaining roll halves. Serve with the mixed salad leaves on the side.

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