Photo of Chinese stir fry prawns by WW

Chinese stir fry prawns

6
6
6
SmartPoints® value per serving
Total Time
20 min
Prep
10 min
Cook
10 min
Serves
6
Difficulty
Easy
Enjoy this tasty dish if you want something super quick.

Ingredients

Egg Noodles, dry

250 g

King Prawns, Raw

400 g, (or tiger prawns)

Cornflour

2 teaspoons, level

Soy Sauce

4 tablespoons, (light)

Sunflower Oil

1 tablespoons

Cooked Mixed Vegetables (zero SmartPoints values)

300 g, fresh, ready-prepared stir-fry vegetables

Sesame Oil

1 teaspoons

Worcestershire Sauce

2 teaspoons, (optional)

Granulated sugar

½ teaspoons

Salt

1 pinch

Black pepper

¼ teaspoons

Instructions

  1. Soak the noodles according to the pack instructions while you continue with the rest of the recipe. Drain and set aside.
  2. Make sure the prawns are well thawed and then drain them in a colander. Pat them dry in kitchen paper and then mix in the cornflour and 2 tablespoons of the soy sauce. Leave to marinate for about 5 minutes.
  3. Heat the oil in a wok and when almost smoking, add the prawns, stirring them quickly to heat them through. Toss in the mixed vegetables and continue stirring and tossing for 2 minutes.
  4. Add the remaining soy sauce, the sesame seed oil, Worcestershire sauce, if using, sugar and a little seasoning. You probably won't need to add much salt. Serve the noodles immediately.

Start eating better than ever!