Chicken salad with wholewheat pasta
7
Points®
Total time: 25 min • Prep: 10 min • Cook: 15 min • Serves: 4 • Difficulty: Easy
This is a great simple midweek meal suitable for the whole family. And if there's any leftovers, have for lunch the following day.
Ingredients
Wholewheat Pasta, dry
250 g
Onion
1 small, red, thinly sliced
Celery, cooked
2 stick(s), chopped
Apple
1 medium, green, cored and chopped
Red pepper
1 medium, deseeded and chopped
Sweetcorn, tinned, drained
100 g, thawed if frozen
Parsley, Dried
2 teaspoon(s), level
Low Fat Natural Yogurt
150 g, natural
Roast chicken, mixed meat, skinless
300 g, skinless, chopped
Salt
1 pinch, and freshly ground black pepper
Instructions
1
Cook the pasta in lightly salted boiling water for 12-15 minutes, until tender. Rinse with cold water and drain well.
2
Meanwhile, mix together the red onion, celery, apple, pepper, sweetcorn, chicken and parsley or chives. Stir in the pasta and yogurt. Season.
3
Cover and keep chilled for up to 2 days.
People Also Like
Join the #1 doctor-recommended weight-loss programme*
*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programmes to patients.