Photo of Chicken salad with wholewheat pasta by WW

Chicken salad with wholewheat pasta

10
9
4
SmartPoints® value per serving
Total Time
25 min
Prep
10 min
Cook
15 min
Serves
4
Difficulty
Easy
This is a great simple midweek meal suitable for the whole family. And if there's any leftovers, have for lunch the following day.

Ingredients

Wholewheat Pasta, dry

250 g

Onion(s)

1 small, red, thinly sliced

Celery, cooked

2 stick(s), chopped

Apple(s)

1 medium, green, cored and chopped

Red pepper(s)

1 medium, deseeded and chopped

Sweetcorn, canned, drained

100 g, thawed if frozen

Parsley, Dried

2 teaspoons, level

Low Fat Natural Yogurt

150 g, natural

Roast Chicken, Mixed Meat, Skinless

300 g, skinless, chopped

Salt

1 pinch, and freshly ground black pepper

Instructions

  1. Cook the pasta in lightly salted boiling water for 12-15 minutes, until tender. Rinse with cold water and drain well.
  2. Meanwhile, mix together the red onion, celery, apple, pepper, sweetcorn, chicken and parsley or chives. Stir in the pasta and yogurt. Season.
  3. Cover and keep chilled for up to 2 days.

Notes

For a packed lunch, make sure that you keep the salad in a cool bag with ice packs, or keep refrigerated. Add 2 tsp of medium curry powder to the salad to spice it up.

Start eating better than ever!