Photo of Cajun turkey salad by WW

Cajun turkey salad

2
1
1
SmartPoints® value per serving
Total Time
20 min
Prep
5 min
Cook
15 min
Serves
2
Difficulty
Easy
A gorgeous salad for two to share - great for lunch.

Ingredients

Courgette

1 medium

Calorie controlled cooking spray

4 spray(s)

Turkey Steak, raw

250 g

Cajun Seasoning

5 g

Salad (zero SmartPoints values)

100 g

Sweet piquante peppers

10 g, from a jar packed in brine, torn into pieces

Tomato

2 large, quarted

Lemon Juice, Fresh

20 ml

Black pepper

1 pinch

Instructions

  1. Heat the char-grill pan or grill. Meanwhile, slice the courgette at a steep angle to give long, thin slices. Spray them with the cooking spray and cook in batches in the char-grill pan or under the grill, until tender. Set aside.
  2. Spray the turkey steaks with the cooking spray; sprinkle both sides with the Cajun seasoning and char-grill or grill for 3-4 minutes on each side.
  3. While the turkey is cooking, arrange the salad leaves on a serving platter with red peppers, tomatoes and chargrilled courgettes.
  4. When the turkey steaks are cooked, transfer them to a chopping board and let them rest for 2 minutes. Then slice them into thin strips and arrange on top of the salad. Squeeze the lime or lemon juice over, season with ground pepper, then serve.