Photo of Avocado baked eggs with smoked salmon by WW

Avocado baked eggs with smoked salmon

0 - 8
PersonalPoints™ per serving
Total Time
30 min
10 min
20 min
These Insta-worthy eggs are sure to be a smash hit. Try our avocado baked eggs with tomato salsa too



120 g, 1 whole, halved, stone removed and some flesh removed (see step 1)

Egg, whole, raw

2 medium, raw

Smoked salmon

55 g


½ medium, finely chopped

Capers, in Brine

2 teaspoons, drained and rinsed

Dill, Fresh

2 teaspoons


  1. Preheat the oven to 200°C, fan 180°C, gas mark 6. Line a baking dish with kitchen foil. Cut a thin slice from the bottom of each avocado half so they sit flat, then put in the prepared baking dish. Scoop out a small indentation from the centre of each half.
  2. Line the avocado halves with the smoked salmon, then crack an egg into each half. Bake for 15-20 minutes, or until the egg whites are set and the yolks soft.
  3. Top with the shallot, capers and dill. Season and serve.


Is my avocado ripe? Lift the small round stem at the top – if the flesh beneath is green or yellow, it’s ripe and ready to eat; brown usually means overripe; and if it’s difficult to lift off, it’s underripe.