
Air-fryer falafel salad bowl
6 - 8
PersonalPoints™ per serving
Total Time
45 min
Prep
25 min
Cook
20 min
Serves
4
Difficulty
Easy
These falafels are so simple to make, and cooking them in an air fryer is quick, easy and lower in PersonalPoints. Why not make a double batch and freeze some for later?
Ingredients
White Pitta Bread
1 medium, torn into small chunks
Calorie controlled cooking spray
12 spray(s)
Salad leaves
120 g
Red onion(s)
1 small, sliced
Cherry Tomatoes
20 g, quartered
Cucumber
200 g, chopped
Lemon(s)
1 medium, wedges to serve
Chickpeas, cooked
400 g, drained and rinsed
Onion(s)
1 small, chopped
Parsley, fresh
15 g, chopped, plus extra to garnish
Coriander, fresh
15 g, roughly chopped
Garlic
3 clove(s), roughly chopped
Ground Coriander
1 teaspoon, level
Ground Cumin
1 teaspoons, level
Ground Cinnamon
¼ teaspoons, level
Cayenne Pepper
⅛ teaspoons, level
Cornflour
45 g
Baking powder
1 teaspoons, level
Sesame Seeds
2 teaspoons
Tahini paste (Sesame paste)
50 g
Lemon Juice, Fresh
1 tablespoons
Agave Syrup
2 teaspoons, level