Apple strudel
4
Points®
Total time: 55 min • Prep: 20 min • Cook: 35 min • Serves: 6 • Difficulty: Easy
Ginger and cinnamon are the perfect companions for baked apples in this easy strudel. Serve warm or hot, depending on the season


Ingredients
Ground cinnamon
¾ tsp
Ground ginger
½ tsp
Caster sugar
1½ tbs
Red apple, unpeeled
3 medium, peeled, cored, thinly sliced
Lemon juice
1 tsp
Dried breadcrumbs
70 g
Filo pastry
4 sheet(s)
Reduced fat oil spread
2 tbs, melted
Instructions
1
Preheat oven to 200°C or 180°C fan-forced. Line a baking tray with baking paper. Combine cinnamon, ginger and sugar in a small bowl.
2
Place apples in a medium bowl. Add juice and toss to coat. Drain apple mixture and discard juice. Reserve ½ tsp spice mix. Add remaining spice mixture and breadcrumbs to apples and toss to coat.
3
Place 1 sheet of filo on a flat surface and lightly brush with spread. Top with another sheet of filo and lightly brush with spread. Repeat with remaining filo to make a rectangular stack (leave some spread for Step 4). Arrange apple mixture along 1 short side of filo (see tip), leaving a 4cm border at each end. Roll filo to enclose filling.
4
Place strudel, seam-side down, on prepared tray and brush with remaining spread. Sprinkle with reserved spice mixture. Bake for 35–40 minutes or until golden. Cut into thick slices to serve.
People Also Like
Join the #1 doctor-recommended weight-loss programme*
*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programmes to patients.





