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Photo of Anna's salted caramel and coconut bliss balls by WW

Anna's salted caramel and coconut bliss balls

1 - 2
PersonalPoints™ per serving
Total Time
15 min
15 min
Fresh dates and a hint of maple syrup gives these bliss balls an irresistible caramel flavour which marries perfectly with the oats and coconut for a satisfying sweet treat. Recipe by our WW Ambassador Anna. Follow her on Instagram @feedmehealthy_annavandyken


Fresh dates

200 g, pitted and chopped

Dry rolled oats

100 g

Maple syrup

2 tsp

Shredded or desiccated coconut

35 g, (¼ cup (20g) for dough, plus 2 tbs extra for rolling)


  1. Add dates to a food processor and pulse twice, 3 seconds at a time to break down dates. Add oats, maple syrup, coconut and ½ teaspoon salt and process until a soft dough forms.
  2. Place extra coconut on a plate. Roll 3 level teaspoons (16g) of the mixture into a ball. Repeat to make 20 balls. Roll balls in coconut to coat and place in a reusable container in a single layer. Refrigerate for 2 hours or until firm before serving.


TIP: Store these bliss balls in a container in the fridge for up to 2 weeks.