Anna’s 90 second mug muffin breakfast

Name: Anna’s 90 second mug muffin breakfast
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Yield: 1 servings
Ingredients: 0.333 cup(s) Quick oats (30g); 1 medium Banana(s) ripe, mashed; 1 pinch Ground cinnamon; 1 medium Egg(s); 2 individual Fresh dates pitted, chopped; 0.25 cup(s) Fresh strawberries (35g) sliced, to serve

Points®

Total Time

7 min

Prep

5 min

Cook

2 min

Serves

Difficulty

Easy

WW member Anna’s 90-second oat and cinnamon mug cake makes the perfect warm one-portion breakfast, dessert or quick healthy snack. Enjoying this recipe and planning out your meals can help you on your weight loss journey.

Ingredients

Quick oats

⅓ cup(s), (30g)

Banana(s)

1 medium, ripe, mashed

Ground cinnamon

1 pinch

Egg(s)

1 medium

Fresh dates

2 individual, pitted, chopped

Fresh strawberries

¼ cup(s), (35g) sliced, to serve

Instructions

Place oats, banana, cinnamon, egg and dates in a 410ml-capacity microwave safe mug and stir to combine. Clean inside rim of mug with paper towel. Microwave, uncovered, on High (100%) for 90 seconds or until top is just firm. Serve with strawberries

Notes

SWAP IT: You can replace strawberries with fresh blueberries or raspberries, or thawed frozen berries.

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Anna’s 90 second mug muffin breakfast

Ingredients

Instructions

Notes

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