Grilled seafood with herbed yogurt sauce
0
Points®
Total Time
36 min
Prep
30 min
Cook
6 min
Serves
8
Difficulty
Easy
If you prefer, grill the tilapia and salmon fillets whole, then cut each fillet into 8 portions to serve. Garnish with lemon wedges. Pair this seafood medley with grilled corn. Simply place the corn on the grill for about 10 minutes.
Ingredients
Olive oil cooking spray
4 spray(s)
Plain fat free Greek yogurt
1¼ cup(s)
Dill
2 Tbsp, chopped fresh
Chives
2 Tbsp, chopped fresh
Garlic
1 clove(s), crushed through a press
Lemon zest
1 tsp, grated
Lemon
½ item(s), medium, squeezed
Table salt
¾ tsp, divided
Fresh lemon juice
1 Tbsp, plus wedges for serving
Uncooked tilapia fillet
¾ pound(s), or other firm white fish filet, cut into 1 1/2-inch pieces
Uncooked skinless wild salmon fillet
¾ pound(s), cut into 1 1/2-inch pieces
Lemon
1 item(s), large, quartered lengthwise and thinly sliced
Uncooked shrimp
¾ pound(s), large, peeled and deveined, tails left on
Uncooked scallops
3¼ oz, about 8 medium
Red pepper flakes
¼ tsp