2
Red Bean Hummus
Meal Items
Beans, kidney, canned, all types
¾ cup(s), rinsed and drained
0
Garlic, fresh
1 small clove(s)
0
Juice, lemon, fresh
1 Tbsp, or to taste
0
Water
2 tsp
0
Oil, olive
1 tsp, or to taste
1
Sauce, tahini
1 tsp
1
Peppers, chipotle, in adobo sauce, canned
¼ tsp, minced
0
Salt
1 pinch
0
Pepper, black
1 pinch
0
Beans, string, raw (greenbeans)
1 cup(s), or other fresh vegetables
0
