5

Flourless Dark Chocolate Mug Cake

Meal Items

Cooking spray

1 spray(s)

0

Peanut butter, chocolate, powdered

2 Tbsp

1

Cocoa powder, dark, unsweetened

1 Tbsp

1

Water

2 Tbsp, warm

0

Egg. whites

1 large

0

Oil, canola

1 tsp

1

Vanilla extract

1 tsp

0

Agave syrup (nectar)

1 tsp

1

Baking powder

½ tsp

0

Salt

1 pinch

0

Cream, whipped, aerosol

3 Tbsp

1
Notes
Coat inside of a mug with cooking spray. Combine all ingredients, except whipped cream, in a small bowl; pour into mug. Microwave for 90 seconds or until done in center; serve warm topped with whipped cream. (Add 1/2 mashed banana to batter if desired.)

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