Meet our most livable program in over 50 years!
The simplest, most flexible WW program is based on science—you'll lose weight and have total freedom with your food choices.
We've got 200+ foods you don't have to portion or track, including corn, eggs, and chicken. More choices and less tracking!
Every element of WW Freestyle involves our tight-knit community, either in-person or on Connect, our unmatched social experience.
Invite a Friend Terms: Sign up for a WW membership and share your personal invitation link with your friends. The link will be available on your “My Day” page in your online account. Your friend will receive a free month offer through this link. If your friend purchases a new WW membership through your link and continues for at least 2 weeks after purchase, you will receive a time credit of an additional month. Your subscription must be active at the time of processing. Your one month time credit will be applied by extending your next recurring billing date. Processing of the time credit may take up to 2-4 weeks. The free additional month is not transferable or redeemable for cash. If you signed up for a multi-month Commitment Plan, the free month will extend the Commitment Plan period by one month, regardless of when the time credit is applied and the terms of the Commitment Plan purchased will still apply. To cancel, visit weightwatchers.com/us/cancellation.