Find Your Workshop
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Find Your People—Anywhere
Join Workshops from wherever! Get science-backed tips, coaching, and community—online and on your time.
You’ll learn, laugh, and make real connections that fuel weight-loss success.
Workshops are 30 minutes long, and you can join as many as you like. No car. No commute. Just your mobile device or computer.
First, you’ll weigh in
Step on your home scale and track your weight in the WW app anytime before the Workshop starts. Don’t worry—this number is for your eyes only.
Learn practical advice
Led by expert WeightWatchers® coaches, Workshops teach you brand-new nutrition and behavioral techniques each week.
Meet members who get you
Your journey? Uniquely yours. But many struggles are shared. Talk through common challenges and find solutions with members who can relate.
Stay accountable to stay on track
Science shows that members lose twice as much weight as those who do it on their own.^
First, you’ll weigh in
Step on your home scale and track your weight in the WW app anytime before the Workshop starts. Don’t worry—this number is for your eyes only.
Learn practical advice
Led by expert WeightWatchers® coaches, Workshops teach you brand-new nutrition and behavioral techniques each week.
Meet members who get you
Your journey? Uniquely yours. But many struggles are shared. Talk through common challenges and find solutions with members who can relate.
Stay accountable to stay on track
Science shows that members lose twice as much weight as those who do it on their own.^
Frequently asked questions
How many Workshops can I attend per week?
Premium members can attend as many Workshops as they please. While there’s only one weekly technique to take away each week, there will be different members, success stories, and community experiences at every Workshop. There’s no such thing as too much support.
How do weigh-ins work?
At an in-person Workshop, you’ll weigh in privately with your trained WeightWatchers guide and track your weight in the WW app—up to 30 minutes before the Workshop begins so arrive early! For virtual Workshops, you’ll weigh in anytime before your Workshop’s start time and track your weight in the WW app the same way.
How involved do I have to be at a Workshop?
You decide your level of engagement at each Workshop. Share as much or as little as you like with your coach and fellow members. You’ll never be required to speak up or be in the spotlight.
How many Workshops can I attend per week?
Premium members can attend as many Workshops as they please. While there’s only one weekly technique to take away each week, there will be different members, success stories, and community experiences at every Workshop. There’s no such thing as too much support.
How do weigh-ins work?
At an in-person Workshop, you’ll weigh in privately with your trained WeightWatchers guide and track your weight in the WW app—up to 30 minutes before the Workshop begins so arrive early! For virtual Workshops, you’ll weigh in anytime before your Workshop’s start time and track your weight in the WW app the same way.
How involved do I have to be at a Workshop?
You decide your level of engagement at each Workshop. Share as much or as little as you like with your coach and fellow members. You’ll never be required to speak up or be in the spotlight.
^Tate DF, Lutes LD, Bryant M et al. Efficacy of a Commercial Weight Management Program: A Randomized Multi-Country Controlled Trial. JAMA Network Open. Accepted. June 2022.
Join WW today for unlimited access to Workshops
Today, June 8, 2025
Upcoming events
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
Points Program 101 New to WW or looking for a refresh on the program? Join this 15-minute webinar where a Coach will deep dive into all the things you need to know to jump-start your journey with WW.
What to Expect: 15 min | Watch & Learn | Cameras Off
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
Living with Diabetes Join a weekly Workshop with other members who are living with Diabetes to share your journey and experiences following the WeightWatchers Program and learn a weekly behavior change technique.
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
Plan w/ Me Need help planning for the week? A WW Coach will explore practical strategies for staying on track with your weight health goals. Together, we'll create personalized plans for what's ahead: Meal prepping, activity action planning, mindset goals- you name it, we’ve got you!
Foodies Live to eat? So do we. Come swap recipes, strategize your next meal out, share food finds and more all while living the program
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
What to Eat Don’t know what to eat? We can’t cook for you, but this virtual session will teach you how to find food inspo in and out of the house, meal-planning tools, over 13,000 recipes, eating-out guides, and more.
What to Expect: 30 min | Watch & Learn | Cameras Off
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
GLP-1 Workshops: This Workshop is tailored for members on GLP-1s. Discuss science-backed techniques, share successes and challenges with your community, and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat.
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
Veggie Lovers - Nothing beets getting together and gabbing about greens. You don’t have to be a vegetarian to want to get creative with a plant-based meal. Come veg out and learn tips and tricks from this cruciferous crew-dité of members.
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
LGBTQIA+ - Get together for a weekly Workshop with other LGBTQIA+ members to share your journey and experiences following the WeightWatchers Program and learn a weekly behavior change technique.
Goal Getters Did you know that when people set goals based on what works for them they’re likely to be more successful at reaching them? Join us for a deep dive into goal setting and walk away with a plan for the week ahead.
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
Newbie Meetup Not sure where to start? Want to see how others are following the plan? Join a Coach and meet some other new members to get all the tips, tricks, and info you need!
What to Expect: 30 min | Community Conversation | Cameras Optional
Points Program 101 New to WW or looking for a refresh on the program? Join this 15-minute webinar where a Coach will deep dive into all the things you need to know to jump-start your journey with WW.
What to Expect: 15 min | Watch & Learn | Cameras Off
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
How to Track Tracking is key to being successful on this journey. Join this virtual session to explore all the ways you can make tracking work for you.
What to Expect: 30 min | Watch & Learn | Cameras Off
Weigh to go! Weighing yourself at least once a week can help you lose weight. But that doesn't mean stepping on the scale will always feel easy. Come talk about what's working, troubleshoot what's not, and celebrate the fact that by stepping on the scale you did something to help you lose weight this week.
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
Eating Out Join us to learn strategies to eat out while staying on track beyond just what to order. Travel tips, party tricks, menu hacks and more - come ready to share what's worked for you - no reservation required!
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
WWalk & Talk Grab your dog, jump on the treadmill or stay right where you are - a WW coach and other members will keep you company on a quick and easy paced stroll while sharing tips and inspo to keep you moving.
What to Expect: 30 min | Live Activity| Cameras Optional
Maximize your App OK, so you’ve got the basics down. Tune into this virtual session to learn about some of the most popular app features that can make life even easier.
What to Expect: 30 min | Watch & Learn | Cameras Off
Black Women’s Workshop A dedicated space for Black Women to come together authentically and share experiences following the WeightWatchers program. Learn strategies with your community around prioritizing yourself, enjoying cultural foods with confidence, staying on track over the weekend, normalizing setbacks and more!
Let's Move Get in 20 minutes of activity as a WW Coach takes you through low to no impact movements manageable for all levels.
What to Expect: 20 min | Live Activity| Cameras Optional
Self Compassion Treating yourself with kindness beats tough love every time. Come learn how to approach the ups, downs, and side-to-sides of the journey with compassion, acceptance, and understanding.
What to Expect: 30 min | Mindset Focused Conversation | Cameras Optional
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
Better Together People who get support lose more weight than those with little or none- and lucky for you, we are in the support biz. Come connect, learn favorite tips, and share experiences about the WL journey and life on WW with your new crew.
Latinas' Workshop A dedicated space for Latinas' to come together authentically and share experiences following the WeightWatchers program. Learn strategies with your community around prioritizing yourself, enjoying cultural foods with confidence, staying on track over the weekend, normalizing setbacks and more!
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
Farmer’s Market Finds Bring the farm to your table! A WW Coach will help you maneuver your seasonal shopping lists and inspire you to have fun with the freshest ingredients of the week!
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
Dance Break Whether you're a head bopper or hip-shaker - we have you covered in this all-level, invigorating dance cardio led by a WW Coach!
What to Expect: 20 min | Live Activity | Cameras Optional
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
