Your Meatless Menu
More than two dozen vegetarian recipes to please any palate for breakfast, lunch, or dinner.
By WeightWatchers
Last updated June 19, 2024
In this article:
Enjoy "Meatless Monday" any day of the week with our favorite meat-free recipes for breakfast, lunch, or dinner. Mix and match them to come up with an entire day of meals, or choose one to have decrease the amount of animal protein you eat in a day — if that is your goal.
Breakfast
Lunch
4
Curried Peas, Cauliflower, and Carrots
#Easy15 MIN
5
Chopped Greek salad with creamy yogurt dressing
#Easy20 MIN
6
Marinated celery, celery leaf, and chickpea salad
#Easy25 MIN
3
Barley, grape tomato and arugula saute
#Easy10 MIN
7
Tofu-veggie kebabs with peanut-sriracha sauce
#Medium35 MIN
9
Brown rice-veggie bowls with ginger-lime dressing
#Easy20 MIN
7
Cuban black beans and rice
#Easy10 MIN
8
Roasted beet and wheat berry salad
#Medium20 MIN
5
Fattoush salad
#Easy20 MIN
5
Roasted vegetable and four-bean chili
#Easy25 MIN
Dinner
7
Italian Pasta Salad with Tomatoes & Artichoke Hearts
#Easy18 MIN
6
Poblano and onion-stuffed baked potatoes
#Easy25 MIN
3
Apricot and ginger-glazed sweet potatoes
#Easy16 MIN
4
Chickpea and spinach stew
#Easy16 MIN
5
Roasted vegetable and tofu napoleon
#Medium25 MIN
2
Moroccan spiced portobello burgers with cucumber raita
#Easy18 MIN
7
Satay grilled tofu and peppers
#Easy15 MIN
5
Peanut Stew with Spinach & Sweet Potatoes
#Easy23 MIN
4
Southern-Style Black-Eyed Peas with Collard Greens
#Easy12 MIN
6
Spaghetti Squash with Fresh Tomato-Basil Sauce
#Easy15 MIN