Photo of Blueberry and matcha chia seed pudding by WW

Blueberry and matcha chia seed pudding

5
5
5
SmartPoints® value per serving
Total Time
0 min
Prep
0 min
Cook
0 min
Serves
2
Difficulty
Easy
The lusciousness of this breakfast pudding doesn't come from heavy cream, half-and-half, or full-fat yogurt, rather the richness is created when tiny chia seeds absorb many times their weight in liquid, expanding to create a viscous, protein- and fatty acid-rich thickener that lends lots of body to low-fat milk. Fresh berries easily become suspended in this puddinglike mixture that is loaded with filling goodness. A spoonful of matcha green tea powder (also called gunpowder tea) may be added as a nutrient-rich, eye-opening addition to this morning pudding.

Ingredients

dried chia seeds

¼ cup(s)

low-fat milk

1 cup(s)

fresh blueberries

½ cup(s)

Instructions

  1. Pour chia seeds into your jar and mix with milk.
  2. Mix in your topping, but leave a little for garnish.
  3. Let the mixture sit for at least 20 minutes.
  4. Add the rest of your topping for garnish. Enjoy or store in the refrigerator for later!

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