Speak Up for Yourself

What is the Blue Dot Challenge?

Enjoy a little healthy competition!

Looking for some motivation to help you stay on track? The #bluedotchallenge was created by our amazing members on Connect as a way to challenge themselves to stay within the Healthy Eating Zone each day.

What is the Healthy Eating Zone?


The Healthy Eating Zone is your Daily SmartPoints® Budget plus some wiggle room (10 SmartPoints below your Budget and up to 5 over it. Proof that you don’t have to be “perfect” to be on track for the day!) If you’re in the Healthy Eating Zone, you’ll see a blue dot on My Day. 

Blue Dot Challenge for Healthy Eating

Search for #bluedotchallenge on Connect and see how many bluedots in a row you can get!