Shakshuka
2
Points®
Total time: 45 min • Prep: 5 min • Cook: 40 min • Serves: 2 • Difficulty: Easy
Ingredients
Calorie controlled cooking spray
4 spray(s)
Onion
1 large, peeled and sliced
Red pepper
1 medium, sliced
Chilli, green or red
1 individual, deseeded and sliced
Garlic
2 clove(s)
Ground Cumin
1½ teaspoon(s), level
Paprika
1½ teaspoon(s), level
Tinned Tomatoes
1 can(s), large
Parsley, fresh
2 tablespoon(s), roughly chopped
Morrisons Red Wine Vinegar
2 teaspoon(s)
Egg, whole, raw
4 medium, raw
Tomato Purèe
2 tablespoon(s), level
Light feta cheese
1 portion(s)
Instructions
1
Spray a non-stick frying with cooking spray and set over medium heat, cook the onion and peppers for 5-10 minutes until the onion is translucent. Add the chilli and garlic and cook for a few minutes more.
2
Add the spices and cook for a minute before adding the chopped tomatoes. Fill the can with water and add this to the pan too. Cook for 10-15 minutes or until the mixture has reduced to a thick saucy consistency, then reduce the heat to low.
3
Add the parsley and red wine vinegar, to taste, brightening the sauce a little. Make four wells in the sauce and crack an egg into each one. Place a lid on the pan and cook the eggs for about 6-7 minutes or until the whites have just set. Remove and serve immediately, sprinkling with a little extra parsley and feta.
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