
Kung pao turkey stir-fry
9 - 10
PersonalPoints™ per serving
Total Time
30 min
Prep
15 min
Cook
15 min
Serves
4
Difficulty
Easy
Ingredients
Fragrant Jasmine Rice
160 g, dry
Black Peppercorns
5 g, 2 tsp Szechuan peppercorns
Cornflour
1 tablespoons, level
Turkey Breast, Skinless, raw
475 g, cut into strips
Vegetable Oil
1 tablespoons
Garlic
3 clove(s), sliced
Chilli, Green or Red
6 individual, dried
Spring Onions
6 medium, chopped
Calorie controlled cooking spray
8 spray(s)
Brussels Sprouts, Raw
275 g, shredded
Chilli, Green or Red
1 individual
Cornflour
1 tablespoons, level
Soy Sauce
3 tablespoons
Dry Sherry
1 tablespoons
Rice Wine Vinegar
1 tablespoons
Honey
2 tablespoons, level