Find the WW membership that’s best for you | WW UK

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Hurry, offer ends soon:

Just *£15/month.

Better health starts now!
Workshop exclusive: Save an extra £10 today with code GOALS

*with select plan of purchase

Proven nutrition science + support to help you stick with it

Find a community that works—for your schedule, your life, and your vibe.

Why Workshops?

  • They work — Workshop members lose twice as much weight as those who do it on their own.^
  • You’ll find your people — Filter Virtual Workshops by interests, language, and lifestyle.
  • They fit your life — Attend in-person or online with hundreds of sessions.
^DF Tate, et al, 12 month randomized trial of 373 participants (average BMI 33.8) in USA, Canada, UK comparing weight loss between the WW program to a Do It Yourself approach where resource guides were provided. JAMA Network Open. 2022;5(8):e2226561. Funded by WW International, Inc.

Find your Workshop

In-person or virtual. Morning to night. Whatever Workshop experience you want, we'll help you find it.

FYI: You can even filter Virtual Workshops by your interests, language, and lifestyle to find the right crew for you.

Your WeightWatchers journey

Work toward your goals in 4 simple steps:

1

Choose your programme

Join WeightWatchers and choose the programme that fits your needs: Points, GLP-1 or Diabetes.


2

Get the app

Download the WeightWatchers app and explore tools like What to Eat, which helps you make healthy choices at home or on the go.






3

Start tracking

With just a few taps, you can track what you eat. Our simple Points system helps you prioritise nutrient-dense foods that get you to your goals.


4

Get support

Share wins, swap tips, and learn new strategies at virtual Workshops that fit your schedule.

1

Choose your programme

Join WeightWatchers and choose the programme that fits your needs: Points, GLP-1 or Diabetes.


2

Get the app

Download the WeightWatchers app and explore tools like What to Eat, which helps you make healthy choices at home or on the go.






3

Start tracking

With just a few taps, you can track what you eat. Our simple Points system helps you prioritise nutrient-dense foods that get you to your goals.


4

Get support

Share wins, swap tips, and learn new strategies at virtual Workshops that fit your schedule.

Three programmes for your one-of-a-kind lifestyle

A WeightWatchers membership unlocks access to the solution that's right for you.



Points Programme

Focused on:
Staying within a Points Budget

Helps you:
Lose weight by changing your relationship with food



Diabetes Programme

Focused on:
Living well with diabetes based on guidelines from the International Diabetes Federation and the American Diabetes Association.

Helps you:
Lose weight and lower blood sugar^



GLP-1 Programme

Focused on:
Creating sustainable healthy habits if you’re already taking a GLP-1 medication.

Helps you:
Hit nutrition and activity targets to help you feel your best



Points Programme

Focused on:
Staying within a Points Budget

Helps you:
Lose weight by changing your relationship with food



Diabetes Programme

Focused on:
Living well with diabetes based on guidelines from the International Diabetes Federation and the American Diabetes Association.

Helps you:
Lose weight and lower blood sugar^



GLP-1 Programme

Focused on:
Creating sustainable healthy habits if you’re already taking a GLP-1 medication.

Helps you:
Hit nutrition and activity targets to help you feel your best

†Based on a six-month multicenter trial. Apolzan JW et al. A Scalable, Virtual Weight Management Program Tailored for Adults with Type 2 Diabetes: Effects on Glycemic Control. Nutrition & Diabetes. Accepted. 2023. Study funded by WW International, Inc.


Our award-winning app? Worth it.

We have what free apps don’t. And it’s included with all memberships.

✔️ Food, activity, and weight trackers

✔️ NEW! What to Eat

✔️ NEW! My Progress

✔️ 3,400 recipes & filtering options

✔️ Barcode scanner for easy shopping

✔️ Connect member community

And more!

Don't just take it from us—hear what our members say!

^At 6 months, participants in a clinical trial of the WW program lost an average of 9.7 lbs (5% of body weight).

In case you're wondering...

We cover every angle for sustainable results: nutritious, flexible eating, simple activities to help you move more, a supportive community, and proven behaviour change strategies to help you build healthy habits for life. Learn more about how we stack up against your other options.


Our updated, simplified weight-loss programme makes it easier for you to follow and find success. Every member gets a tailored Points Budget and streamlined list of over 200 ZeroPoint foods. Compared to programmes of the past, we now use advanced nutrition science to factor in more food label data, like added sugars, fibre, and unsaturated fats, to guide you toward the healthiest foods.


What you eat is up to you—and we’ll show you how to enjoy your favourite foods in a way that gets you to your goals. With WeightWatchers, there are no “good” or “bad” foods—just nutritious and less nutritious ones.


We make it as easy as possible. You’ll get a Points® Budget to “spend” however you want. You’ll track your meals, drinks, and snacks in the WW app and enjoy as many ZeroPoint™ foods as you'd like. Activity can also boost your weight loss (vs. only focusing on food)ᶿᶿ.

ᶿᶿ Johns DJ, Hartmann-Boyce J, Jebb SA, Aveyard P; Behavioural Weight Management Review Group. Diet or exercise interventions vs combined behavioral weight management programs: a systematic review and meta-analysis of direct comparisons. J Acad Nutr Diet. 2014;114(10):1557–1568. doi:10.1016/j.jand.2014.07.005


Our team includes nutrition and behavioural scientists, registered dieticians, clinical researchers, and more. Together they help you overcome common weight-loss hurdles—like stress-eating or late-night snacking—while our exclusive Points system makes nutrition easier—so easy that healthier eating will feel like second nature. After you sign up, you’ll answer a few questions to get a plan customised for you, and build healthy habits with proven behaviour change techniques.


Our Workshops (or Meetings, back in the day) are coach-led group sessions held in a Studio location or online. You don’t need to go, but the extra support can ramp up your results: Workshop members lose two times more weight than those who DIY.^ Workshops offer unlimited accountability, and give you a sense of belonging alongside coaches and members who really get it.

^^DF Tate, et al, 12 month randomized trial of 373 participants (average BMI 33.8) in USA, Canada, UK comparing weight loss between the WW program to a Do It Yourself approach where resource guides were provided. JAMA Network Open. 2022;5(8):e2226561. Funded by WW International, Inc.


If attending in person, you’ll arrive, weigh in privately (your info is for your and your coach’s eyes only), listen to the weekly technique, and chat with your group in a 30-minute session. You can be an active participant or simply sit back and listen! No matter how you experience Workshops, they’re a totally safe space where you’ll find new ideas and endless inspiration.


Nope! You’ll have access to all Workshops—in person, virtual, or both—depending on what you want and need each week. Weighing in, seeing other members, or making an in-person Workshop part of your routine may offer more accountability. But if you’d rather catch up with members and coaches from the comfort of your couch (or coffee shop), that’s OK too.


Premium members can attend as many Workshops as they please. While there’s only one weekly technique to take away each week, there will be different members, success stories, and community experiences at every Workshop. There’s no such thing as too much support.


At an in-person Workshop, you’ll weigh in privately with your trained WeightWatchers guide and track your weight in the app—up to 30 minutes before the Workshop begins so arrive early! For virtual Workshops, you’ll weigh in anytime before your Workshop’s start time and track your weight in the app the same way.


You decide your level of engagement at each Workshop. Share as much or as little as you like with your coach and fellow members. You’ll never be required to speak up or be in the spotlight.


We know living with diabetes is challenging. Our diabetes-tailored plan for weight loss may help living well with diabetes^^, lose weight, and stress less**. Plus, we’ve added a new in-app blood sugar tracker.

^^Based on a 6-month multicenter trial. Apolzan JW, et al. A Scalable, Virtual Weight Management Program Tailored for Adults (n=136) with Type 2 Diabetes: Effects on Glycemic Control. Presented at American Diabetes Association’s 82nd Scientific Sessions. 2022.

**Based on a 6-month multicenter study demonstrating significant reductions in diabetes-related distress. Apolzan JW, et al. A Scalable, Virtual Weight Management Program Tailored for Adults with Type 2 Diabetes: Effects on Glycemic Control. Presented at American Diabetes Association’s 82nd Scientific Sessions. 2022.


Still unsure how it works?