Photo of Succotash by WW

Succotash

1
Points® value

Meal Items

Bacon medallions, raw

50 g, snipped

Calorie controlled cooking spray

4 spray(s)

Onion

½ small, finely chopped

Garlic

1 clove(s), chopped

Red pepper

½ medium, chopped

Courgette

½ medium, diced

Butter Beans, cooked

60 g, drained

Sweetcorn, tinned, drained

50 g, drained

Cherry Tomatoes

8 individual, quartered

Chives, Fresh

2 teaspoon(s), chopped

Parsley, fresh

2 teaspoon(s), chopped

Spinach

1 portion(s)

Lemon Juice, Fresh

2 teaspoon(s)

Notes

Cook bacon medallions in calorie-controlled cooking spray until browned. Set aside. Mist the pan with the cooking spray again and add finely chopped onion. Cook until softened, adding a splash of water if necessary. Add a small chopped garlic clove and cook for a further 2 minutes. Add chopped red peppers and diced courgette; cook for 10 minutes until lightly coloured. Add tinned butter beans (drained) and sweetcorn kernels and cook for 5 minutes. Season well, remove from the heat and stir in cherry tomatoes (quartered), chopped fresh chives, fresh parsley, baby spinach and lemon juice. Snip the bacon medallions and scatter over the bean mixture to serve.