Fitness Tips | Healthy Living | WW UK

Activity & workouts

Learn how to start moving more (and have fun doing it!) with live, on-demand and audio workouts for all abilities in the WW app. You'll also get a comprehensive activity dashboard and a personalised weekly FitPoints® goal when you sign up. Let's do this!

From an enhanced activity dashboard to recommended workouts...

Here's what's NEW in the WW app!

Which plan fits your life?

Digital

An innovative, award-winning app that puts self-guided weight-loss at your fingertips.

NEW! Digital 360

Next-level support with inspiring Coaches, community, and live and on-demand experiences. Plus Digital!

Unlimited Workshops + Digital

Face-to-face connection and accountability virtually or in-person—whenever you need it. Plus Digital!

Digital

An innovative, award-winning app that puts self-guided weight-loss at your fingertips.

NEW! Digital 360

Next-level support with inspiring Coaches, community, and live and on-demand experiences. Plus Digital!

Unlimited Workshops + Digital

Face-to-face connection and accountability virtually or in-person—whenever you need it. Plus Digital!