38 recipes to help you eat more veggies at breakfast
Move over, cereal! These sweet and savory plant-based breakfast ideas will fuel your day.
Move over, cereal! These sweet and savoury plant-based breakfast ideas will fuel your day.
We hear it often: “Eat more vegetables!” While some of us are doing OK in that department, others are looking for simple, tasty ways to get their veggie fill. And they often overlook an easy opportunity—breakfast!
There are so many delicious ways to get a dose of veggies before noon. Whether you prep a veggie-heavy breakfast casserole in your slow cooker the night before, make use of leftover roasted peppers and onions in a quick morning hash, or whirl together a cauliflower (yes, cauliflower!) smoothie before you run out the door, you can enjoy a morning hit of produce no matter what your palate.
38 veggie-forward recipes to start your day
Set aside the pastries and pancakes and sit down to sweet potato toast, greens-filled muffins, egg-topped breakfast salads, squash-stuffed apple pie, savory donuts, and more.
If you want to wake and bake:
Baked Eggs in acorn squash with roasted peppers & dill
Roasted Baby Potatoes with Mushrooms and Herbs
Baked bell peppers with chickpea mash, eggs, and harissa
Eat-Your-Greens Breakfast Muffins
Individual shakshouka baked eggs
Baked eggs with delicata squash, spinach and feta
Acorn squash apple pie
Veggie & Egg Coffee-Cup Scramble
Gruyere and spinach breakfast rolls
Breakfast stuffed peppers
If you’d rather fire up the stove:
Shakshouka for One
Sweet Potato Breakfast Hash
Kale and bacon frittata
Pan-fried Jerusalem artichokes and bacon
Veggie Lovers’ Omelette
Mexican Skillet Eggs
Broccoli and cheddar frittata
Southwest Inspired Black Beans and Eggs
Spring frittata
Refried Beans with Poached Egg and Pico
Garden Skillet Eggs
If you want to put your blender, waffle maker, slow cooker, or donut pan to use:
Cherry-almond smoothies
Apple and greens smoothies
Cheesy Cauliflower Waffles with Horseradish Sauce
Slow cooker cheese grits and greens with an egg
Mushroom-and-Swiss Potato Breakfast Casserole
Chorizo and cheddar tortilla casserole
Scallion-cheddar mashed potato donuts
Pumpkin and spice oatmeal
If toast is your favourite food group:
If you prefer bowls to plates:
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Leslie Fink, MS, RD has worked on the WW editorial team for more than 20 years. She plays a key role in food, recipe, and program content, as well as product partnerships and experiences.