Skip to main content
Kickstart your weight-loss journey now—with 6 months free!

Rosemary and sage lamb racks with oregano salad

19

Points®

Total time: 40 min • Prep: 20 min • Cook: 20 min • Serves: 4 • Difficulty: Easy

Lamb and rosemary make the perfect match but when you add sage leaves you take the lamb to a whole other flavour level!

Ingredients

Fresh sage

6 tbs, (6 leaves)

Fresh rosemary

1 tbs, chopped

Lamb Frenched cutlet or rack, raw

800 g

Olive oil

1 tbs

Green string beans

400 g, halved

Mixed salad leaves

100 g

Fresh oregano

¼ cup(s), leaves

Lemon juice

1½ tbs

Reduced-fat ricotta cheese

⅓ cup(s), (65g)

Wholemeal bread

4 slice(s), (35g)

Lemon(s)

1 medium, wedges

Instructions

1

Preheat oven to 200°C or 180°C fan-forced. Press sage and rosemary over top-side of lamb racks. Season with salt and pepper.

2

Heat half the oil in a medium non-stick frying pan over medium-high heat. Cook lamb, turning occasionally, for 5 minutes or until browned. Place on a baking tray. Bake for 12–15 minutes or until cooked to your liking. Cover lamb with foil and set aside to rest for 5 minutes before cutting into cutlets.

3

Meanwhile, boil, steam or microwave beans until just tender. Drain. Refresh under cold water. Drain. Transfer to a large bowl. Add salad leaves, oregano, juice and remaining oil and toss to combine. Crumble over ricotta.

4

Serve lamb with salad, bread and lemon wedges.

People Also Like

Join the #1 doctor-recommended weight-loss programme*

*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programmes to patients.