How WW Food Plan Works

With NEW myWW, you'll learn how to build healthy eating habits while enjoying the foods you love.

WW members Sydelle and Steve

The power of SmartPoints

Vegetarian egg, lentil and sweet potato tagine

Freedom of ZeroPoint foods

Enjoy the freedom of less tracking with ZeroPoint™ foods. These foods form the foundation of a healthy pattern of eating and create endless meal options.

All inclusive program for everyone

WW app and digital tools

Keep track of your progress, find recipe inspiration and get tips in our member community.

Tracking works

Tracking helps you understand what you're eating (and how much) so you can stick to the program.
Delicious WW recipes

Enjoy over 5,000 healthy recipes for all dietary preferences.

WW food tracking app