[{"type":"span","children":[{"text":"Join now"}]}]

Get up to 60% off*!

*On Core & Virtual Workshops 12 month plans only. Offer ends 15/10/24. See terms.
Photo of Minestrone with pesto by WW

Minestrone with pesto

7
Points® value

Meal Items

prosciutto fat trimmed

25 g

Leek

¼ whole

Carrot(s)

½ medium

Garlic

½ clove(s)

Olive oil

1 tsp

Green cabbage

½ cup(s)

salt reduced chicken stock

1 cup(s)

Tomato(es)

1 small

dry pasta

20 g, (spaghetti)

Canned red kidney beans, rinsed, drained

60 g

Zucchini

½ small

Dip, chunky basil with cashew and parmesan

5 g, (1 tsp)

Grated parmesan cheese

1 tsp

Notes

Cook 25g sliced prosciutto (fat trimmed, finely chopped), ¼ leek (finely chopped), ½ small carrot (finely chopped) and ½ garlic clove (crushed) in a saucepan with 1 tsp olive oil until leek has softened. Add ½ cup finely shredded white cabbage, 1 cup reduced-salt chicken stock and 1 tomato (diced) and bring to the boil. Simmer, uncovered, until vegetables are tender. Add 20g spaghetti pasta (broken into 5cm lengths), 60g canned red kidney beans (rinsed, drained), ½ small zucchini (finely chopped) and cook, stirring occasionally, until pasta and zucchini are tender. Season with salt and pepper. Serve topped with 1 tsp chunky basil, cashew and parmesan dip and 1 tsp grated parmesan cheese.