Vegetable soup
3
Points® value
Meal Items
Onion
1 small
Carrot(s)
½ medium, , peeled, chopped
Celery
½ stick(s), , chopped
Zucchini
1 small, , cubed
Green cabbage
1 cup(s), , shredded
Broccoli
1 cup(s), , cut in small florets
fresh thyme
1 tsp, , chopped
chicken stock cube
1 individual, (dissolved in 250ml hot water)
whole tomato canned in tomato juice
200 g, , chopped
English spinach
2 cup(s)
Multigrain bread roll
1 medium