Find Your Workshop
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Find Your People—Anywhere
Join Workshops from wherever! Get science-backed tips, coaching, and community—online and on your time.
You’ll learn, laugh, and make real connections that fuel weight-loss success.
Workshops are 30 minutes long, and you can join as many as you like. No car. No commute. Just your mobile device or computer.
First, you’ll weigh in
Step on your home scale and track your weight in the WW app anytime before the Workshop starts. Don’t worry—this number is for your eyes only.
Learn practical advice
Led by expert WeightWatchers® coaches, Workshops teach you brand-new nutrition and behavioral techniques each week.
Meet members who get you
Your journey? Uniquely yours. But many struggles are shared. Talk through common challenges and find solutions with members who can relate.
Stay accountable to stay on track
Science shows that members lose twice as much weight as those who do it on their own.^
First, you’ll weigh in
Step on your home scale and track your weight in the WW app anytime before the Workshop starts. Don’t worry—this number is for your eyes only.
Learn practical advice
Led by expert WeightWatchers® coaches, Workshops teach you brand-new nutrition and behavioral techniques each week.
Meet members who get you
Your journey? Uniquely yours. But many struggles are shared. Talk through common challenges and find solutions with members who can relate.
Stay accountable to stay on track
Science shows that members lose twice as much weight as those who do it on their own.^
Frequently asked questions
How many Workshops can I attend per week?
Premium members can attend as many Workshops as they please. While there’s only one weekly technique to take away each week, there will be different members, success stories, and community experiences at every Workshop. There’s no such thing as too much support.
How do weigh-ins work?
At an in-person Workshop, you’ll weigh in privately with your trained WeightWatchers guide and track your weight in the WW app—up to 30 minutes before the Workshop begins so arrive early! For virtual Workshops, you’ll weigh in anytime before your Workshop’s start time and track your weight in the WW app the same way.
How involved do I have to be at a Workshop?
You decide your level of engagement at each Workshop. Share as much or as little as you like with your coach and fellow members. You’ll never be required to speak up or be in the spotlight.
How many Workshops can I attend per week?
Premium members can attend as many Workshops as they please. While there’s only one weekly technique to take away each week, there will be different members, success stories, and community experiences at every Workshop. There’s no such thing as too much support.
How do weigh-ins work?
At an in-person Workshop, you’ll weigh in privately with your trained WeightWatchers guide and track your weight in the WW app—up to 30 minutes before the Workshop begins so arrive early! For virtual Workshops, you’ll weigh in anytime before your Workshop’s start time and track your weight in the WW app the same way.
How involved do I have to be at a Workshop?
You decide your level of engagement at each Workshop. Share as much or as little as you like with your coach and fellow members. You’ll never be required to speak up or be in the spotlight.
^Tate DF, Lutes LD, Bryant M et al. Efficacy of a Commercial Weight Management Program: A Randomized Multi-Country Controlled Trial. JAMA Network Open. Accepted. June 2022.
Join WW today for unlimited access to Workshops
Today, May 15, 2025
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
50 lbs or more: No matter how far you've come or how far you have to go, we're here to offer support and help you stay motivated every step of the way. Come connect with others who have similar weight loss goals and get tips and tricks that help you stay on track!
WWalk & Talk Grab your dog, jump on the treadmill or stay right where you are - a WW coach and other members will keep you company on a quick and easy paced stroll while sharing tips and inspo to keep you moving.
What to Expect: 30 min | Live Activity| Cameras Optional
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
Plan w/ Me Need help planning for the week? A WW Coach will explore practical strategies for staying on track with your weight health goals. Together, we'll create personalized plans for what's ahead: Meal prepping, activity action planning, mindset goals- you name it, we’ve got you!
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
Self Compassion Treating yourself with kindness beats tough love every time. Come learn how to approach the ups, downs, and side-to-sides of the journey with compassion, acceptance, and understanding.
What to Expect: 30 min | Mindset Focused Conversation | Cameras Optional
Weigh In w/Me Sometimes, the scale can feel like a lonely place. Join this (totally private) virtual weigh-in experience with a Coach and other members to create a weigh in routine that has you feeling confident and inspired to take the next step regardless of what the scale says.
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
Plan w/ Me: Week-end Edition Whether you have an action packed weekend or finally have time to catch up around the house (reality tv counts!) - we will help you strategize for what’s ahead. A WW Coach will guide you through an activity to help you navigate your social calendar on the WW program, so you don’t waste any of your you time.
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
Gratitude Practicing gratitude year round can boost your short-term and long-term happiness, leading to healthier choices—a win-win! Join our community to embrace the power of gratitude, gain perspective, and foster a helpful outlook on the journey.
What to Expect: 30 min | Mindset Focused Conversation | Cameras Optional
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
25 lbs Or More No matter how far you've come or how far you have to go, we're here to offer support and help you stay motivated every step of the way. Come connect with others who have similar weight loss goals and get tips and tricks that help you stay on track!
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
Workshop with ASL Interpreter - Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat. ASL interpreter present.
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
WWalk & Talk Grab your dog, jump on the treadmill or stay right where you are - a WW coach and other members will keep you company on a quick and easy paced stroll while sharing tips and inspo to keep you moving.
What to Expect: 30 min | Live Activity| Cameras Optional
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
Millennials Sometimes it’s fun to connect with people your own age, do some “humble bragging”, reminisce about your favorite 90’s snacks, and more. Come get a vibe check on all things WeightWatchers.
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
Points Program 101 New to WW or looking for a refresh on the program? Join this 15-minute webinar where a Coach will deep dive into all the things you need to know to jump-start your journey with WW.
What to Expect: 15 min | Watch & Learn | Cameras Off
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
GLP-1 Program Newbie Meetup New to the GLP-1 Program? We’ve got you! Join a Coach and fellow members to learn how to navigate the plan, get tips, and start strong!
What to Expect: 30 min | Community Conversation | Cameras Optional
Technique Express Just here for the science? In this 15 minute podcast-inspired experience, WeightWatchers coaches talk through the weekly behavior change technique and share how they put it into practice. This is a webinar, so no cameras or mics needed.
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
Over 60 - Join a weekly Workshop with other members who are 60 years old or more to share your journey and experiences following the WeightWatchers Program and learn a weekly behavior change technique.
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
It Matters to Me Saying what you need and protecting your peace is part of the journey. Join us for a discussion on asking for help, setting boundaries, and keeping your connections strong along the way.
What to Expect: 30 min | Community Conversation | Cameras Optional
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
Fitness Decoded Calling all exercise enthusiasts and explorers! Join us to explore the science of activity, fueling your body for strength, activity inspo, and more.
What to Expect: 30 min | Activity Focused Conversation | Cameras Optional
Journaling 101 Interested in starting a journaling practice, but don’t know where to start? Join WW Coaches and learn some tips and thought starters that will help support your mindfulness practice.
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
Life On Maintenance Comfortable where you are and want to stay there for the time being? This community will support you in finding balance and continued success on your weight health journey.
Points Program 101 New to WW or looking for a refresh on the program? Join this 15-minute webinar where a Coach will deep dive into all the things you need to know to jump-start your journey with WW.
What to Expect: 15 min | Watch & Learn | Cameras Off
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom cha
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
Eating Out Join us to learn strategies to eat out while staying on track beyond just what to order. Travel tips, party tricks, menu hacks and more - come ready to share what's worked for you - no reservation required!
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
Men's Workshop Join the men of WeightWatchers for a Workshop to share your journey and experiences following the WeightWatchers Program and learn a weekly behavior change technique.
Maximize your App OK, so you’ve got the basics down. Tune into this virtual session to learn about some of the most popular app features that can make life even easier.
What to Expect: 30 min | Watch & Learn | Cameras Off
GLP-1 101 Workshop: Looking to get started with the GLP-1 Program? Join this Workshop to learn more and get an in-depth look at everything you need for your journey.
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat