Find Your Workshop
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Find Your People—Anywhere
Join Workshops from wherever! Get science-backed tips, coaching, and community—online and on your time.
You’ll learn, laugh, and make real connections that fuel weight-loss success.
Workshops are 30 minutes long, and you can join as many as you like. No car. No commute. Just your mobile device or computer.
First, you’ll weigh in
Step on your home scale and track your weight in the WW app anytime before the Workshop starts. Don’t worry—this number is for your eyes only.
Learn practical advice
Led by expert WeightWatchers® coaches, Workshops teach you brand-new nutrition and behavioral techniques each week.
Meet members who get you
Your journey? Uniquely yours. But many struggles are shared. Talk through common challenges and find solutions with members who can relate.
Stay accountable to stay on track
Science shows that members lose twice as much weight as those who do it on their own.^
First, you’ll weigh in
Step on your home scale and track your weight in the WW app anytime before the Workshop starts. Don’t worry—this number is for your eyes only.
Learn practical advice
Led by expert WeightWatchers® coaches, Workshops teach you brand-new nutrition and behavioral techniques each week.
Meet members who get you
Your journey? Uniquely yours. But many struggles are shared. Talk through common challenges and find solutions with members who can relate.
Stay accountable to stay on track
Science shows that members lose twice as much weight as those who do it on their own.^
Frequently asked questions
How many Workshops can I attend per week?
Premium members can attend as many Workshops as they please. While there’s only one weekly technique to take away each week, there will be different members, success stories, and community experiences at every Workshop. There’s no such thing as too much support.
How do weigh-ins work?
At an in-person Workshop, you’ll weigh in privately with your trained WeightWatchers guide and track your weight in the WW app—up to 30 minutes before the Workshop begins so arrive early! For virtual Workshops, you’ll weigh in anytime before your Workshop’s start time and track your weight in the WW app the same way.
How involved do I have to be at a Workshop?
You decide your level of engagement at each Workshop. Share as much or as little as you like with your coach and fellow members. You’ll never be required to speak up or be in the spotlight.
How many Workshops can I attend per week?
Premium members can attend as many Workshops as they please. While there’s only one weekly technique to take away each week, there will be different members, success stories, and community experiences at every Workshop. There’s no such thing as too much support.
How do weigh-ins work?
At an in-person Workshop, you’ll weigh in privately with your trained WeightWatchers guide and track your weight in the WW app—up to 30 minutes before the Workshop begins so arrive early! For virtual Workshops, you’ll weigh in anytime before your Workshop’s start time and track your weight in the WW app the same way.
How involved do I have to be at a Workshop?
You decide your level of engagement at each Workshop. Share as much or as little as you like with your coach and fellow members. You’ll never be required to speak up or be in the spotlight.
^Tate DF, Lutes LD, Bryant M et al. Efficacy of a Commercial Weight Management Program: A Randomized Multi-Country Controlled Trial. JAMA Network Open. Accepted. June 2022.
Join WW today for unlimited access to Workshops
Today, May 21, 2025
Upcoming events
Self Compassion Treating yourself with kindness beats tough love every time. Come learn how to approach the ups, downs, and side-to-sides of the journey with compassion, acceptance, and understanding.
What to Expect: 30 min | Mindset Focused Conversation | Cameras Optional
Black Women’s Workshop A dedicated space for Black Women to come together authentically and share experiences following the WeightWatchers program. Learn strategies with your community around prioritizing yourself, enjoying cultural foods with confidence, staying on track over the weekend, normalizing setbacks and more!
Breathe & Stretch Take a moment to recharge with a calming session designed to help you connect with your body and mind.
What to Expect: 20 min | Live Activity| Cameras Optional
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
Veggie Lovers - Nothing beets getting together and gabbing about greens. You don’t have to be a vegetarian to want to get creative with a plant-based meal. Come veg out and learn tips and tricks from this cruciferous crew-dité of members.
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
Living with Diabetes - Join a weekly Workshop with other members who are living with Diabetes to share your journey and experiences following the WeightWatchers Program and learn a weekly behavior change technique.
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
Millennials: Sometimes it’s fun to connect with people your own age, do some “humble bragging”, reminisce about your favorite 90’s snacks, and more. Come get a vibe check on all things WeightWatchers.
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
Get Past Perfectionism No one is perfect, and the journey is not a straight line. Trade in your all-or-nothing thinking, and aim for progress not perfection.
What to Expect: 30 min | Mindset Focused Conversation | Cameras Optional
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
GLP-1 Workshops: This Workshop is tailored for members on GLP-1s. Discuss science-backed techniques, share successes and challenges with your community, and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat.
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
Points Program 101 New to WW or looking for a refresh on the program? Join this 15-minute webinar where a Coach will deep dive into all the things you need to know to jump-start your journey with WW.
What to Expect: 15 min | Watch & Learn | Cameras Off
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
20 Something - Join a weekly Workshop with other 20 Something members to share your journey and experiences following the WeightWatchers Program and learn a weekly behavior change technique.
Living with Diabetes on the GLP-1 Program Join a Coach and other members to explore how to navigate your journey with confidence and ease, from food choices to staying active and feeling your best as you work toward your goals.
What to Expect: 30 min | Workshop | Cameras Optional
Better Together People who get support lose more weight than those with little or none- and lucky for you, we are in the support biz. Come connect, learn favorite tips, and share experiences about the WL journey and life on WW with your new crew.
LGBTQIA+ - Get together for a weekly Workshop with other LGBTQIA+ members to share your journey and experiences following the WeightWatchers Program and learn a weekly behavior change technique.
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
How to Track Tracking is key to being successful on this journey. Join this virtual session to explore all the ways you can make tracking work for you.
What to Expect: 30 min | Watch & Learn | Cameras Off
Over 60 Join a weekly Workshop with other members who are 60 years old or more to share your journey and experiences following the WeightWatchers Program and learn a weekly behavior change technique.
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
