Find Your Workshop
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Find Your People—Anywhere
Join Workshops from wherever! Get science-backed tips, coaching, and community—online and on your time.
You’ll learn, laugh, and make real connections that fuel weight-loss success.
Workshops are 30 minutes long, and you can join as many as you like. No car. No commute. Just your mobile device or computer.
First, you’ll weigh in
Step on your home scale and track your weight in the WW app anytime before the Workshop starts. Don’t worry—this number is for your eyes only.
Learn practical advice
Led by expert WeightWatchers® coaches, Workshops teach you brand-new nutrition and behavioral techniques each week.
Meet members who get you
Your journey? Uniquely yours. But many struggles are shared. Talk through common challenges and find solutions with members who can relate.
Stay accountable to stay on track
Science shows that members lose twice as much weight as those who do it on their own.^
First, you’ll weigh in
Step on your home scale and track your weight in the WW app anytime before the Workshop starts. Don’t worry—this number is for your eyes only.
Learn practical advice
Led by expert WeightWatchers® coaches, Workshops teach you brand-new nutrition and behavioral techniques each week.
Meet members who get you
Your journey? Uniquely yours. But many struggles are shared. Talk through common challenges and find solutions with members who can relate.
Stay accountable to stay on track
Science shows that members lose twice as much weight as those who do it on their own.^
Frequently asked questions
How many Workshops can I attend per week?
Premium members can attend as many Workshops as they please. While there’s only one weekly technique to take away each week, there will be different members, success stories, and community experiences at every Workshop. There’s no such thing as too much support.
How do weigh-ins work?
At an in-person Workshop, you’ll weigh in privately with your trained WeightWatchers guide and track your weight in the WW app—up to 30 minutes before the Workshop begins so arrive early! For virtual Workshops, you’ll weigh in anytime before your Workshop’s start time and track your weight in the WW app the same way.
How involved do I have to be at a Workshop?
You decide your level of engagement at each Workshop. Share as much or as little as you like with your coach and fellow members. You’ll never be required to speak up or be in the spotlight.
How many Workshops can I attend per week?
Premium members can attend as many Workshops as they please. While there’s only one weekly technique to take away each week, there will be different members, success stories, and community experiences at every Workshop. There’s no such thing as too much support.
How do weigh-ins work?
At an in-person Workshop, you’ll weigh in privately with your trained WeightWatchers guide and track your weight in the WW app—up to 30 minutes before the Workshop begins so arrive early! For virtual Workshops, you’ll weigh in anytime before your Workshop’s start time and track your weight in the WW app the same way.
How involved do I have to be at a Workshop?
You decide your level of engagement at each Workshop. Share as much or as little as you like with your coach and fellow members. You’ll never be required to speak up or be in the spotlight.
^Tate DF, Lutes LD, Bryant M et al. Efficacy of a Commercial Weight Management Program: A Randomized Multi-Country Controlled Trial. JAMA Network Open. Accepted. June 2022.
Join WW today for unlimited access to Workshops
Today, June 3, 2025
Upcoming events
Weigh In w/Me Sometimes, the scale can feel like a lonely place. Join this (totally private) virtual weigh-in experience with a Coach and other members to create a weigh in routine that has you feeling confident and inspired to take the next step regardless of what the scale says.
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
Menopause Join a weekly Workshop with other members who are navigating menopause to share your journey and experiences following the WeightWatchers Program and learn a weekly behavior change technique.
Plan w/ Me Need help planning for the week? A WW Coach will explore practical strategies for staying on track with your weight health goals. Together, we'll create personalized plans for what's ahead: Meal prepping, activity action planning, mindset goals- you name it, we’ve got you!
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat.
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat.
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
Goal Getters Did you know that when people set goals based on what works for them they’re likely to be more successful at reaching them? Join us for a deep dive into goal setting and walk away with a plan for the week ahead.
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
Breathe & Stretch Take a moment to recharge with a calming session designed to help you connect with your body and mind.
What to Expect: 20 min | Live Activity| Cameras Optional
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
Technique Express Just here for the science? In this 15 minute podcast-inspired experience, WeightWatchers coaches talk through the weekly behavior change technique and share how they put it into practice. This is a webinar, so no cameras or mics needed.
Meal Plan w/Me Take the guesswork out of your week. Collab with a Coach and other members to craft a personalized meal plan based on your tastes, lifestyle, and goals.
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
Points Program 101 New to WW or looking for a refresh on the program? Join this 15-minute webinar where a Coach will deep dive into all the things you need to know to jump-start your journey with WW.
What to Expect: 15 min | Watch & Learn | Cameras Off
Life On Maintenance: Comfortable where you are and want to stay there for the time being? This community will support you in finding balance and continued success on your weight health journey.
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
Technique Express Short on time? Do you just want to hear the science from a couple of WW coaches? Listen to this 15-minute podcast-style session to learn more about putting our science-backed techniques into practice.
✔️Cameras off
✔️Show up, listen, & learn
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
Fav Food Finds Get inspiration from other members and WeightWatchers coaches on favorite go-to foods for success, but more importantly, enjoyment!
Points Program 101 New to WW or looking for a refresh on the program? Join this 15-minute webinar where a Coach will deep dive into all the things you need to know to jump-start your journey with WW.
What to Expect: 15 min | Watch & Learn | Cameras Off
GLP-1 Workshops This Workshop is tailored for members on GLP-1s. Discuss science-backed techniques, share successes and challenges with your community, and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat.
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
Weigh to go! Weighing yourself at least once a week can help you lose weight. But that doesn't mean stepping on the scale will always feel easy. Come talk about what's working, troubleshoot what's not, and celebrate the fact that by stepping on the scale you did something to help you lose weight this week.
GLP-1 101 Workshop: Looking to get started with the GLP-1 Program? Join this Workshop to learn more and get an in-depth look at everything you need for your journey.
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
WWalk & Talk Grab your dog, jump on the treadmill or stay right where you are - a WW coach and other members will keep you company on a quick and easy paced stroll while sharing tips and inspo to keep you moving.
What to Expect: 30 min | Live Activity| Cameras Optional
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
Kitchen Shortcuts Short on time or just like to get things done fast - a WW coach will share time saving hacks and other strategies for quick and easy meals.
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
Life On Maintenance Comfortable where you are and want to stay there for the time being? This community will support you in finding balance and continued success on your weight health journey.
Black Women’s Workshop A dedicated space for Black Women to come together authentically and share experiences following the WeightWatchers program. Learn strategies with your community around prioritizing yourself, enjoying cultural foods with confidence, staying on track over the weekend, normalizing setbacks and more!
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
Self Compassion Treating yourself with kindness beats tough love every time. Come learn how to approach the ups, downs, and side-to-sides of the journey with compassion, acceptance, and understanding.
What to Expect: 30 min | Mindset Focused Conversation | Cameras Optional
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
Foodies Live to eat? So do we. Come swap recipes, strategize your next meal out, share food finds and more all while living the program.
Journaling 101 Interested in starting a journaling practice, but don’t know where to start? Join WW Coaches and learn some tips and thought starters that will help support your mindfulness practice.
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat
Women of Color A dedicated space for Women of Color to come together authentically and share experiences following the WeightWatchers program. Learn strategies with your community around prioritizing yourself, enjoying cultural foods with confidence, staying on track over the weekend, normalizing setbacks and more!
