Find Your Workshop

Attend anytime, anywhere! Our Virtual Workshop experience is the perfect way to work on your wellness goals, even at a distance.
Find the right coach for you

Our Virtual Workshops are powered by Zoom. For the best experience, update your device to the latest version https://zoom.us/download

Find Your People—Anywhere


Join Workshops from wherever! Get science-backed tips, coaching, and community—online and on your time.
You’ll learn, laugh, and make real connections that fuel weight-loss success.
Workshops are 30 minutes long, and you can join as many as you like. No car. No commute. Just your mobile device or computer.

Start with a private Wellness Check-in
First, you’ll weigh in

Step on your home scale and track your weight in the WW app anytime before the Workshop starts. Don’t worry—this number is for your eyes only.

Learn practical advice
Learn practical advice

Led by expert WeightWatchers® coaches, Workshops teach you brand-new nutrition and behavioral techniques each week.

Build accountability
Meet members who get you

Your journey? Uniquely yours. But many struggles are shared. Talk through common challenges and find solutions with members who can relate.

Form healthier habits
Stay accountable to stay on track

Science shows that members lose twice as much weight as those who do it on their own.^

Start with a private Wellness Check-in
First, you’ll weigh in

Step on your home scale and track your weight in the WW app anytime before the Workshop starts. Don’t worry—this number is for your eyes only.

Learn practical advice
Learn practical advice

Led by expert WeightWatchers® coaches, Workshops teach you brand-new nutrition and behavioral techniques each week.

Build accountability
Meet members who get you

Your journey? Uniquely yours. But many struggles are shared. Talk through common challenges and find solutions with members who can relate.

Form healthier habits
Stay accountable to stay on track

Science shows that members lose twice as much weight as those who do it on their own.^

Frequently asked questions

How many Workshops can I attend per week?

Premium members can attend as many Workshops as they please. While there’s only one weekly technique to take away each week, there will be different members, success stories, and community experiences at every Workshop. There’s no such thing as too much support.

How do weigh-ins work?

At an in-person Workshop, you’ll weigh in privately with your trained WeightWatchers guide and track your weight in the WW app—up to 30 minutes before the Workshop begins so arrive early! For virtual Workshops, you’ll weigh in anytime before your Workshop’s start time and track your weight in the WW app the same way.

How involved do I have to be at a Workshop?

You decide your level of engagement at each Workshop. Share as much or as little as you like with your coach and fellow members. You’ll never be required to speak up or be in the spotlight.

How many Workshops can I attend per week?

Premium members can attend as many Workshops as they please. While there’s only one weekly technique to take away each week, there will be different members, success stories, and community experiences at every Workshop. There’s no such thing as too much support.

How do weigh-ins work?

At an in-person Workshop, you’ll weigh in privately with your trained WeightWatchers guide and track your weight in the WW app—up to 30 minutes before the Workshop begins so arrive early! For virtual Workshops, you’ll weigh in anytime before your Workshop’s start time and track your weight in the WW app the same way.

How involved do I have to be at a Workshop?

You decide your level of engagement at each Workshop. Share as much or as little as you like with your coach and fellow members. You’ll never be required to speak up or be in the spotlight.

^Tate DF, Lutes LD, Bryant M et al. Efficacy of a Commercial Weight Management Program: A Randomized Multi-Country Controlled Trial. JAMA Network Open. Accepted. June 2022.

Join WW today for unlimited access to Workshops

Today, June 3, 2025

All times are in UTC

Filter events

By day
Tue
Wed
Thu
Fri
Sat
Sun
Mon
By time
By type

Upcoming events

12:30 PM

Tools & Techniques


Led by Coach Debbie R.

Weigh In w/Me  Sometimes, the scale can feel like a lonely place. Join this (totally private) virtual weigh-in experience with a Coach and other members to create a weigh in routine that has you feeling confident and inspired to take the next step regardless of what the scale says.

12:30 PM

Weekly Workshops


Led by Coach Kimmi F.

Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat

12:30 PM

Weekly Workshops


Led by Coach Lisa S.

Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat

12:30 PM

Community


Led by Coach Mary K.

Menopause  Join a weekly Workshop with other members who are navigating menopause to share your journey and experiences following the WeightWatchers Program and learn a weekly behavior change technique.

1:00 PM

Tools & Techniques


Led by Coach Carissa W.

Plan w/ Me  Need help planning for the week? A WW Coach will explore practical strategies for staying on track with your weight health goals. Together, we'll create personalized plans for what's ahead: Meal prepping, activity action planning, mindset goals- you name it, we’ve got you!

1:00 PM

Weekly Workshops


Led by Coach Emily K.

Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat

1:00 PM

Weekly Workshops


Led by Coach Liz Z.

Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat

1:30 PM

Weekly Workshops


Led by Coach Angelica M.

Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat.

1:30 PM

Weekly Workshops


Led by Coach Jazmin K.

Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat.

1:30 PM

Weekly Workshops


Led by Coach Shellie I.

Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat

1:30 PM

Tools & Techniques


Led by Coach Sophie W.

Goal Getters  Did you know that when people set goals based on what works for them they’re likely to be more successful at reaching them? Join us for a deep dive into goal setting and walk away with a plan for the week ahead.

2:00 PM

Weekly Workshops


Led by Coach Carissa W.

Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat

2:00 PM

Activity


Led by Coach Drew L.

Breathe & Stretch  Take a moment to recharge with a calming session designed to help you connect with your body and mind.
What to Expect: 20 min | Live Activity| Cameras Optional

 

2:00 PM

Weekly Workshops


Led by Coach Kimmi F.

Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat

2:00 PM

Weekly Workshops


Led by Coach Lauren D.

Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat

2:00 PM

Tools & Techniques


Led by Coach Liz Z.

Technique Express  Just here for the science? In this 15 minute podcast-inspired experience, WeightWatchers coaches talk through the weekly behavior change technique and share how they put it into practice. This is a webinar, so no cameras or mics needed.

2:30 PM

Tools & Techniques


Led by Coach Aracely M

Meal Plan w/Me  Take the guesswork out of your week. Collab with a Coach and other members to craft a personalized meal plan based on your tastes, lifestyle, and goals.

2:30 PM

Weekly Workshops


Led by Coach Drew L.

Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat

2:30 PM

Weekly Workshops


Led by Coach Quinn A.

Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat

3:00 PM

Weekly Workshops


Led by Coach Kimmi F.

Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat

3:00 PM

Weekly Workshops


Led by Coach Shellie I.

Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat

3:30 PM

Weekly Workshops


Led by Coach Dani C.

Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat

3:30 PM

WW 101


Led by Coach Mary K.

Points Program 101  New to WW or looking for a refresh on the program? Join this 15-minute webinar where a Coach will deep dive into all the things you need to know to jump-start your journey with WW.
What to Expect: 15 min | Watch & Learn | Cameras Off

4:00 PM

Community


Led by Coach Cari M.

Life On Maintenance: Comfortable where you are and want to stay there for the time being? This community will support you in finding balance and continued success on your weight health journey.

4:00 PM

Weekly Workshops


Led by Coach Lauren D.

Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat

4:00 PM

Tools & Techniques


Led by Coach Shellie I.

Technique Express  Short on time? Do you just want to hear the science from a couple of WW coaches? Listen to this 15-minute podcast-style session to learn more about putting our science-backed techniques into practice.

✔️Cameras off

✔️Show up, listen, & learn

 

4:30 PM

Weekly Workshops


Led by Coach Dani C.

Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat

4:30 PM

Weekly Workshops


Led by Coach Drew L.

Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat

4:30 PM

Weekly Workshops


Led by Coach Quinn A.

Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat

5:00 PM

Weekly Workshops


Led by Coach Andrea M.

Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat

5:00 PM

What to Eat


Led by Coach Aracely M

Fav Food Finds  Get inspiration from other members and WeightWatchers coaches on favorite go-to foods for success, but more importantly, enjoyment!

5:00 PM

WW 101


Led by Coach Mary K.

Points Program 101  New to WW or looking for a refresh on the program? Join this 15-minute webinar where a Coach will deep dive into all the things you need to know to jump-start your journey with WW.
What to Expect: 15 min | Watch & Learn | Cameras Off

5:00 PM

GLP-1 Program


Led by Coach Shellie I.

GLP-1 Workshops  This Workshop is tailored for members on GLP-1s. Discuss science-backed techniques, share successes and challenges with your community, and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat.

 

5:30 PM

Weekly Workshops


Led by Coach Lauren D.

Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat

5:30 PM

Weekly Workshops


Led by Coach Quinn A.

Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat

6:00 PM

Tools & Techniques


Led by Coach Andrea M.

Weigh to go!  Weighing yourself at least once a week can help you lose weight. But that doesn't mean stepping on the scale will always feel easy. Come talk about what's working, troubleshoot what's not, and celebrate the fact that by stepping on the scale you did something to help you lose weight this week.

7:00 PM

GLP-1 Program


Led by Coach Kimmi F.

GLP-1 101 Workshop: Looking to get started with the GLP-1 Program? Join this Workshop to learn more and get an in-depth look at everything you need for your journey.

7:00 PM

Weekly Workshops


Led by Coach Mary K.

Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat

7:30 PM

Weekly Workshops


Led by Coach Drew L.

Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat

8:00 PM

Weekly Workshops


Led by Coach Andrea M.

Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat

8:30 PM

Weekly Workshops


Led by Coach Ariel M.

Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat

8:30 PM

Weekly Workshops


Led by Coach Lauren D.

Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat

9:00 PM

Activity


Led by Coach Debbie R.

WWalk & Talk  Grab your dog, jump on the treadmill or stay right where you are - a WW coach and other members will keep you company on a quick and easy paced stroll while sharing tips and inspo to keep you moving.
What to Expect: 30 min | Live Activity| Cameras Optional

9:00 PM

Weekly Workshops


Led by Coach Michelle B.

Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat

9:00 PM

What to Eat


Led by Coach Shaniece R.

Kitchen Shortcuts  Short on time or just like to get things done fast - a WW coach will share time saving hacks and other strategies for quick and easy meals.

 

9:30 PM

Weekly Workshops


Led by Coach Ariel M.

Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat

9:30 PM

Weekly Workshops


Led by Coach Michael G.

Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat

10:00 PM

Weekly Workshops


Led by Coach Dani C.

Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat

10:00 PM

Weekly Workshops


Led by Coach Debbie R.

Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat

10:00 PM

Weekly Workshops


Led by Coach Lisa S.

Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat

10:00 PM

Community


Led by Coach Michelle B.

Life On Maintenance  Comfortable where you are and want to stay there for the time being? This community will support you in finding balance and continued success on your weight health journey.

10:30 PM

Community


Led by Coach Cassina S.

Black Women’s Workshop A dedicated space for Black Women to come together authentically and share experiences following the WeightWatchers program. Learn strategies with your community around prioritizing yourself, enjoying cultural foods with confidence, staying on track over the weekend, normalizing setbacks and more!

10:30 PM

Weekly Workshops


Led by Coach Chris M.

Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat

10:30 PM

Weekly Workshops


Led by Coach Michael G.

Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat

11:00 PM

Tools & Techniques


Led by Coach Andrea M.

Self Compassion  Treating yourself with kindness beats tough love every time. Come learn how to approach the ups, downs, and side-to-sides of the journey with compassion, acceptance, and understanding.
What to Expect: 30 min | Mindset Focused Conversation | Cameras Optional

11:00 PM

Weekly Workshops


Led by Coach Karmi Anna M.

Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat

11:00 PM

What to Eat


Led by Coach Lauren D.

Foodies  Live to eat? So do we. Come swap recipes, strategize your next meal out, share food finds and more all while living the program.

11:00 PM

Tools & Techniques


Led by Coach Michelle B.

Journaling 101  Interested in starting a journaling practice, but don’t know where to start? Join WW Coaches and learn some tips and thought starters that will help support your mindfulness practice.

11:30 PM

Weekly Workshops


Led by Coach Ariel M.

Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat

11:30 PM

Community


Led by Coach Gigi R.

Women of Color  A dedicated space for Women of Color to come together authentically and share experiences following the WeightWatchers program. Learn strategies with your community around prioritizing yourself, enjoying cultural foods with confidence, staying on track over the weekend, normalizing setbacks and more!