I have a family history of obesity, and in my 20s I broke that cycle by joining WW. Now in my 40s, and 100 pounds lighter, I’m more energetic than ever! I’m a mom to two teens, a Coach, and a fitness instructor—and my goal is to be the healthiest version of me. I enjoy hiking, painting, and listening to podcasts. I love sharing my enthusiasm as a Coach! I believe each WW technique is helpful at some point: If you don’t need it now, keep it on hand for later.