In-app Challenges Library | WW USA
Build Healthy Habits with WW Challenges!
Did you know that our tracking challenges can get you closer to your goals? Yep, it’s proven—so read on, crush one (or more!), and repeat.
Make Yourself Proud
WW Challenges help you build healthy habits and provide a boost of self-accountability to help you eat well and move more. Browse and join challenges right in the WW app, and earn badges.
How to Join a Challenge
1.
Open the WW app.
2.
Tap the gift box icon at the bottom of the screen.
3.
Find the Join a Challenge section below Browse Rewards.
4.
Select a challenge and follow the prompts to join.
5.
After you’ve completed your first challenge, try another! You can repeat your favorite challenges (but we’ll always be adding more).
Which Challenge Will You Take on First?
Seven Days Strong Challenge
What you get: A new badge on your profile
The mission: Track at least one meal for seven days in a row.
The details: This weekly challenge starts on Monday and ends on Sunday. You can join the challenge anytime during the week. And don’t forget, you can pre-track up to seven days before.
Weekend Warrior Challenge
What you get: A new badge on your profile
The mission: Track all three meals over a weekend.
The details: This weekly challenge starts on Saturday and ends on Sunday. You can join the challenge anytime during the weekend. And don’t forget, you can pre-track up to seven days before.
Top Tracker Challenge
What you get: A new badge on your profile
The mission: Track all three meals for seven days in a row.
The details: This weekly challenge starts on Monday and ends on Sunday. You can join the challenge anytime during the week. And don’t forget, you can pre-track up to seven days before.
Get Moving Challenge
What you get: A new badge on your profile
The mission: Track activity for seven days with a goal of 70 active minutes in that period (average of 10 minutes per day).
The details: This weekly challenge starts on Monday and ends on Sunday. You can join the challenge anytime during the week. And don’t forget, you can pre-track up to seven days before.
Level Up Challenge
What you get: A new badge on your profile
The mission: Track activity for seven days with a goal of 210 active minutes in that period (average of 30 minutes per day).
The details: This weekly challenge starts on Monday and ends on Sunday. You can join the challenge anytime during the week. And don’t forget, you can pre-track up to seven days before.
Can’t Stop, Won’t Stop Challenge
What you get: A new badge on your profile
The mission: Track activity for seven days with a goal of 420 active minutes in that period (average of 60 minutes per day).
The details: This weekly challenge starts on Monday and ends on Sunday. You can join the challenge anytime during the week. And don’t forget, you can pre-track up to seven days before.
Rise and Shine Challenge
What you get: A new badge on your profile
The mission: Track breakfast for seven days in a row.
The details: This weekly challenge starts on Monday and ends on Sunday. You can join the challenge anytime during the week. And don’t forget, you can pre-track up to seven days before.
Ready, Set, Sweat Challenge
What you get: A new badge on your profile
The mission: Track activity for any three days within a week.
The details: This weekly challenge starts on Monday and ends on Sunday. You can join the challenge anytime during the week. And don’t forget, you can pre-track up to seven days before.