Eat what you love

Get myWW meal planning inspiration, with KickStart!







KickStart part 1


In this booklet you’ll find 5 days of meal ideas to help you kickstart your journey on our myWW™ programme. Whether you follow the menu plan day-by-day or mix and match, you’ll have plenty of delicious choices that everyone will love.





KickStart part 2


Here’s another 5-day plan, based on a mix of easy-to-prep meals and recipes the whole family can enjoy. Share your favourites with the WW community on Connect, and also see other members’ favourites, using #kickstart.




KickStart part 3

The final in the series, this 5-day plan gives you another batch of delicious meals that you’ll want to revisit again and again.

Want more food inspiration?
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WW app

You’ll find it in the WW app


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myWW™ cookbook

You’ll find it in the myWW™ cookbook, available to buy in WW Workshops

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WW magazine

You’ll find it in each issue of the WW magazine

If you have a visual impairment, these menus are available in large print and audio CD via our Customer Service team. Please email to request your copies. You’ll also find the MP3 files here: